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I just came across this recipe and it looks so good that I had to share.
Party Chicken With Broccoli Salad
35 minutes
COOKING SEQUENCE
Prepare chicken through step 3 and begin to bake - 10 minutes
Prepare salad and chill - 5 minutes
Complete chicken and serve - 20 minutes
SERVES 4
Party Chicken
Ingredients:
cooking spray
3 tablespoons unsalted butter
1/4 cup flour
large zip-top bag
1 1/2 lb chicken fillets
1/8 teaspoon pepper
1 (10.75-ounce) can reduced-sodium condensed cream of chicken soup
1/2 cup light mayonnaise
1 1/2 cups panko (Japanese bread crumbs)
1 cup shredded Cheddar cheese
aluminum foil
Steps
Preheat oven to 425°F. Coat 2-quart baking dish with cooking spray. Cut butter into small pieces and place in medium bowl to soften.
Place flour in large zip-top bag. Season chicken with pepper; add to bag (wash hands). Seal bag tightly; shake to coat. Remove chicken from bag; shake off excess flour. Arrange chicken in baking dish (wash hands).
Combine soup and mayonnaise in second bowl; spread mixture evenly over chicken. Stir panko and cheese into softened butter, mixing until crumbly. Top chicken with cheese mixture; cover dish with foil. Bake 10 minutes.
Remove foil. Bake 10–15 more minutes or until top is golden and internal temperature of chicken reaches 165°F. Use a meat thermometer to accurately ensure doneness. Serve.
CALORIES (per 1/4 recipe) 620kcal; FAT 34g; CHOL 160mg; SODIUM 850mg; CARB 31g; FIBER 3g; PROTEIN 47g; VIT A 20%; VIT C 0%; CALC 25%; IRON 10%
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