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Why isn't anyone saying abs? I work on my six pack every day of my life and this thread is killing my motivation to maintain my carved abs.
According to many polls, I think it was Chest, Shoulders and Arms that were on top of lists. Abs is the hardest muscle to get and very few have it. I have a decent six pack not where near what the models have. You don't need to work on your Abs, they are made in the kitchen. If you want strong abs then yes you need to do the exercise but not everyday. They need rest just like any other muscle.
Plus you should be working for yourself and not anyone else.
According to many polls, I think it was Chest, Shoulders and Arms that were on top of lists. Abs is the hardest muscle to get and very few have it. I have a decent six pack not where near what the models have. You don't need to work on your Abs, they are made in the kitchen. If you want strong abs then yes you need to do the exercise but not everyday. They need rest just like any other muscle.
Plus you should be working for yourself and not anyone else.
This is all true, I was just saying it was weird to me about abs not being voted a lot.
lol exactly. that is the most important part to me
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