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Old 02-26-2014, 09:55 AM
 
Location: Nashua, NH
382 posts, read 336,634 times
Reputation: 124

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My girlfriend has a ton of stress in her life. Sometimes when she gets home she's in a down mood. I guess this question is directed at woman. What can your bf do to get you out of a bad mood? Sometimes no matter what I do even if I joke or act goofy she just isn't having it. I've asked her what's wrong? She goes nothing...then goes into how she has problems that nothing can be do e about. What do I do? Just listen?

Most of the time this happens she lays down and we cuddle but I can't sleep unless the problem is resolved but she gets upset when she's trying to get over it and ten I push for her to tell me.

Do I just listen and dont push for her?
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Old 02-26-2014, 09:58 AM
 
Location: SoCal again
20,758 posts, read 19,951,234 times
Reputation: 43156
Listening and maybe bring her flowers every now and then and help her with chores around the house. Don't get too stressed out about HER problems that seem to be unrelated to you. Because it will add more stress to her stress ..

I don't think there is a universal answer for that since every person is different.
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Old 02-26-2014, 10:00 AM
 
Location: Brentwood, Tennessee
49,932 posts, read 59,901,366 times
Reputation: 98359
LISTEN and resist the temptation to solve her problems.

Just LISTEN.

Let her vent.
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Old 02-26-2014, 10:01 AM
 
4,613 posts, read 4,792,673 times
Reputation: 4098
Many women prefer to have someone empathize with their problem rather than solving it. If you suspect that your gf is one of these women, then all you can really do is show you're concerned. I've found that having something prepared when she gets home helps....food, bath, etc.
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Old 02-26-2014, 10:03 AM
 
8,781 posts, read 9,446,868 times
Reputation: 9548
My wife prefers to be let alone for awhile until she is ready to talk.
My last SO before her was the total opposite and wanted people to engage her and pull the issues out.

It depends on the personality of the person as to what "should be done"

I'm all for just listening if you are not sure his to react to someone yet. Most people don want you to solve their issues. They just want to vent and feel loved
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Old 02-26-2014, 10:04 AM
 
Location: Coastal Georgia
50,340 posts, read 63,906,560 times
Reputation: 93266
Letting her vent is good, but also let her have time and space to decompress. You might fix dinner while she takes a hot bath, or sits in a quiet place with a glass of wine and a new magazine.
When I am stressed I want peace and quiet and some me time.
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Old 02-26-2014, 10:04 AM
 
Location: Texas
3,997 posts, read 5,012,780 times
Reputation: 7067
First, unless she specifically says she needs your advice or help, she's just venting. When you try to solve HER problem, that possibly could annoy her so she says "nothing". OK, that's still a crap excuse to continue with her bad mood though. So if just listening to her doesn't help, she may have to figure out a way to leave that stuff at work and not dog pile on you when she gets home.

Her defeatist attitude needs to shift somehow...I only know what works for me though. I still talk to my husband about work but I know he'll get caught up if I do, so I discuss the important things with him and leave out the petty crap. Or if I do talk about the petty crap, I try to leave out the negativity and emotion from it.

When I get home, I grab a cat, get in my comfies and forget about work completely until it's time to do it again. If you want to make it last, it sounds like she has some figuring out to do. Just remember, you can't fix her problems and she doesn't need to use you to dump all her emotion onto. I mean, it's important to talk about, but if she's never consolable, then maybe this isn't the best match for you.

Usually, a joke or even a vanilla latte will snap me out of that "grrr" mood...if she doesn't respond when you're trying to be nice, then she really is the only one who can change that.
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Old 02-26-2014, 10:08 AM
 
Location: Canada
11,785 posts, read 12,022,471 times
Reputation: 30379
Quote:
Originally Posted by JJ1987 View Post
My girlfriend has a ton of stress in her life. Sometimes when she gets home she's in a down mood. I guess this question is directed at woman. What can your bf do to get you out of a bad mood? Sometimes no matter what I do even if I joke or act goofy she just isn't having it. I've asked her what's wrong? She goes nothing...then goes into how she has problems that nothing can be do e about. What do I do? Just listen?

Most of the time this happens she lays down and we cuddle but I can't sleep unless the problem is resolved but she gets upset when she's trying to get over it and ten I push for her to tell me.

Do I just listen and dont push for her?
When I've had a stressful day, I am aware of it and make sure to tell SO. He usually asks if there is anything he can do, and often I just want a hug, unless there is something I feel is worth discussing and getting his input.

The last thing I want is for him to try to humour or cajole me out of my mood, or be pushed to discuss it or have him try to fix it. So yes, you just listen. You ask her if there's anything you can do, and if not, you let it go.
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Old 02-26-2014, 10:08 AM
 
Location: Hampton
174 posts, read 258,378 times
Reputation: 95
I would say definitely do not pressure her. Just let her do her and when she is ready to talk make sure you are ready to listen. It seems like something is missing here though. Why would she not want to talk to you? Maybe you have not been such a good listener in the past.
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Old 02-26-2014, 10:09 AM
 
Location: Viña del Mar, Chile
16,391 posts, read 30,917,838 times
Reputation: 16643
If I'm dating a girl, I don't ask about her problems. If she wants to tell me she can, if not I'm just going to ignore it.
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