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Same guy in the 2 top pix. He's Puerto Rican. May be mixed. If you are familiar with the Saw movies, he was Xavier in the second film where everyone's trapped in the gas house. He's a body builder. So I am sure he did work like heck to get that look.
And yes. Any kind of toned or muscular body takes a TON of effort, then you have to keep up the effort to maintain the look. I am working on getting back in shape myself. Exercise is the easy part, and I enjoy feeling like I really worked out. It's the dieting that's hard lol, least for me. Made even harder by the fact that working out can make you hungry lol
Clean diet is by far the hardest part. Lifting, playing hockey, mountain biking, vinyassa, that's the fun part. Not eating like an animal, at least on the weekends, is where it gets tough for me. But in the end, the discipline is worth it.
Cut all the grain out of your diet for two months (including bread, pasta, etc.) and see what happens to that belly fat.
Spot on.
I'm older.....and that is the only thing that works when I'm able to maintain it. Doesn't matter how much climbing I'm doing on my rides etc.....cutting the grains is the common denominator.
This is a typical attitude displayed by women who have not taken care of themselves physically. Women who work out and have fit and athletic bodies, have an appreciation for men who have done the same. Most men who are physically well-developed are naturally interested in fit women. So the two types are separated into those who are strong, physically impressive and healthy and the others who are not but wish they were. This latter segment tries to make up for it with a pretense that they are turned-off by good musculature. Physical slackness is a modern aberration. In pre-historical times those not in top physical shape would have been caught and eaten by something.
Quote:
Originally Posted by 1xolisiwe
I'm pretty sure even those in tip top physical shape also got eaten
Maybe those who were smart enough to keep themselves in good physical shape, outwitted the beasts with their intelligence. Cost-wise, physical fitness is the best bargain of all. If hard exercise and a good diet were incorporated like a business, it would have the best investment-to-dividends ratio on the market.
I'm older.....and that is the only thing that works when I'm able to maintain it. Doesn't matter how much climbing I'm doing on my rides etc.....cutting the grains is the common denominator.
I can eat anything I want to maintain my weight.
Anything within a certain calorie range per week and depending on level of activity.
As you said "young". They are both what seems to run around here - farm work cowboys. And they do not change much later on. Tall, lanky, muscled and know the words thank you and m'am. Short Wrangler Boys.
I need to move where YOU are. I love me a tall, lanky cowboy type.
I am just curious if women (preferably 26 yrs+ to answer) if you truly find Men attractive that are
-shredded/toned/ripped (whatever you call it) showing abs, chest etc (average body builder physique type)
-or the skinny but chiseled/defined skinny body
-or the typical dad bod
For this case, we will say personality and career choices does not matter. We ALL know personality is a game changer!
just wondering, if, to wife's and GFs, if a 6 pack ab on your husband would really be a positive and really a look changer! if so, which body type preferably!
Well, if we're just talking about body type and no personality or any other qualities, I guess I'd say that I prefer a generally fit, but not bodybuilder, type of body. Not too skinny, not too fat, and not too muscular.
Just don't be fat is all I would ask. I'm skinny fat so it's not like I can demand super fit, toned, muscles etc. I do love and appreciate muscles on men and women. It takes a lot of hard work especially for women.
Just don't be fat is all I would ask. I'm skinny fat so it's not like I can demand super fit, toned, muscles etc. I do love and appreciate muscles on men and women. It takes a lot of hard work especially for women.
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