Dharma Quote of the Week... (Buddhism, verse, Tibetan, according)

[Kerby W-R]

Dharma Quote of the Week

According to Tibetan Buddhism, ordinary beings are born into life situations in which they are destined to suffer and die. This is the result of former contaminated actions and afflictions, which have been accumulated since beginningless time. Because of this process, physical and mental afflictions are deeply rooted in sentient beings, and so it is generally considered necessary to prepare oneself for tantric practice by engaging in the "preliminary practices," or ngondro (sngon 'gro, purvagama), in order to begin to reverse one's negative conditioning. These practices combine physical movements with visualization in order to transform the mind from one that is fixated on mundane concerns and desires into one that is primarily oriented toward religious practice for the benefit of others. Some teachers consider these preparatory trainings to be so essential to successful tantric practice that they will not give tantric initiations to those who have not completed them, and even teachers who are willing to waive them generally stress their importance. The preliminary practices are: (1) taking refuge; (2) prostration; (3) Vajrasattva meditation; (4) mandala offering; and (5) guru yoga.
--from A Concise Introduction to Tibetan Buddhism by John Powers, published by Snow Lion Publications



A CONCISE INTRODUCTION TO TIBETAN BUDDHISM
by John Powers