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Yesterday it was spending an hour or so with a very good friend. Today it was having two or three totally free hours to sit in the sun and read a book that I have been enjoying. Sometimes it's a nap.
I think happy is about being able to enjoy the best of what's on the menu at the moment. For what it's worth, I think this is an attitude that developed after I retired and grew older.
I am happiest when I feel connected and not crowded with a person.
Alone in my beautiful house in the woods with my adopted dogs content and safe.
When I feel I've really been able to support another person in a healthy and graceful way.
Yes and it looks like we should be a happy bunch. Happiness Comes With Age, Study Reveals - Yahoo! News (http://news.yahoo.com/s/livescience/20100517/sc_livescience/happinesscomeswithagestudyreveals - broken link)
It seems most people get happier after age 50.
I am happy doing some gardening sometimes,but I don't want to do this all the time. I am happy reading a good book or going on vacation. Today I was happy running around town with my husband.
Spending time at the beach, especially with friends. Being helpful.
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