Quote:
Originally Posted by yellowsnow
I already know I will eat out of boredom. I love to cook and bake. Nothing healthy. I can't think of a single thing I want to make with kale as an ingredient. Now cookies, cakes and candy I would make all day long. Since I know I will eat when bored, I just don't keep good food in the house. Things I like well enough to overeat. Right now in the fridge there is cheese, low carb wraps, and liverwurst. Maybe a carrot or 2. And that's it. If I don't have food, I won't eat it!
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So so true.
Usually, that is the way.
I remember my mom. I loved when she was in a good mood. We'd come home and there would be cookies! But, then, I also remember coming home and she'd say "I need to cheer up - let's make cookies!" and we did.
I am mad at myself because I ate, then I felt awful physically and mentally and the cycle begins!