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Old 04-01-2009, 02:09 PM
 
1,836 posts, read 3,326,006 times
Reputation: 1735

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Tren is incredible. I'm stacking it with a vaso-dialator, creatine and a new fat loss pill that's just kicking my butt called DREN (made by MHP).

Right now, I'm 6'3" 205. 6% bf. Unfortunately living in the gym about 6 days a week. The supplements help me cheat a bit on the diet. I don't have to eat quite as clean and can have at least one full cheat day a week.



BN
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Old 04-01-2009, 02:42 PM
 
Location: Lexington, South Carolina
732 posts, read 3,362,380 times
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BN are you carb cycling? Just wondering what else you're doing to whittle down the body fat.
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Old 04-01-2009, 04:29 PM
 
1,836 posts, read 3,326,006 times
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Bingo. High, low and no carb days. Works like a charm. Here's a pretty decent article on the process:

Bodybuilding.com - Twin Peak - Carbohydrate Cycling: What You Need To Know!

I'm also supplementing with fat burners (DREN), stairmastering it like mad (which not only burns calories, but is the only cardio machine to BUILD glutes and calf muscle) and working in Bikram yoga when things get boring.



BN
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Old 04-02-2009, 08:22 AM
 
425 posts, read 1,026,460 times
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The Stairmaster is my new drug!

I've never shredded the excess like I have been able to since I started "climbing steps" in early Feb.

BN, what program, time length, and level do you use? I've been running level 11 for 40-60 mins depending on how much time I have. My highest floor count to date is 305.
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Old 04-02-2009, 09:59 PM
 
3,060 posts, read 6,721,960 times
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I haven't done stairs in a long time. Sounds like I should jump back on them!

The wife is working to get her TurboKick (aerobics) certification. We lucked out and now we're in constant communication with the top of the Powder Blue Productions group, which is really neat, and motivating...
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Old 04-06-2009, 10:38 PM
 
126 posts, read 378,327 times
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Red's did close... Olympic Gym is the old school bodybuilder/powerlifters gym in town. Chalk, D=bells to 150lbs, a truck tire in the alley for flipping.
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Old 04-16-2009, 11:52 PM
 
3,060 posts, read 6,721,960 times
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Quote:
Originally Posted by gwrober View Post
I haven't done stairs in a long time. Sounds like I should jump back on them!

The wife is working to get her TurboKick (aerobics) certification. We lucked out and now we're in constant communication with the top of the Powder Blue Productions group, which is really neat, and motivating...
Wife got certified to teach! w00t. And I got my call back from BSN, maybe I can sell their stuff now. I haven't used much of their stuff, was using mostly MuscleTech.
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Old 06-02-2009, 02:20 PM
 
Location: AGRESTIC
325 posts, read 692,766 times
Reputation: 228
My question is related enough to let me reuse this thread, I think.

I used to buy used weight lifting equipment for my home gym at a place on Austin highway, I went there a few weeks ago and they seem to have changed business plans. Does anyone know a place that sells used weight lifting equipment in San Antonio??
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Old 06-02-2009, 07:02 PM
 
Location: Coral Springs, Fl
1,086 posts, read 2,940,117 times
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I'm an avid bodybuilder, have been for 8 years. I live in the gym!

Currently at 6'2 230lbs 11% bf, looking to hit 245lbs at around 7% bf
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Old 06-02-2009, 07:06 PM
 
Location: Coral Springs, Fl
1,086 posts, read 2,940,117 times
Reputation: 604
Quote:
Originally Posted by TXEX06 View Post
supplementkingdom.com
Yes!
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