View Full Version: Exercise and Fitness Forum

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  1. nice article on desiree davila: muscle, runner, pounds, average - Exercise and Fitness
  2. ifit live module!: elliptical, best, buy, different - Exercise and Fitness
  3. Lower back bother me again.: muscle, lifting, build, running - Exercise and Fitness
  4. smith vs power rack: muscles, lifting, gym, bench press - Exercise and Fitness
  5. Full Body or Split Routines?: muscles, lifting, yoga, legs - Exercise and Fitness
  6. Television at the gym?: treadmill, building, bikes, workout - Exercise and Fitness
  7. Soliciting ideas for 1day/week school age workout: gym, push-ups, uneven - Exercise and Fitness
  8. How many push-ups can you do in a row?: lifting, gym, pushups - Exercise and Fitness
  9. compete in a powerlifting competition?: gym, training, squat, eating - Exercise and Fitness
  10. Exercise mat for concrete floor: cardio, equipment, buy, Walmart - Exercise and Fitness
  11. Does this give the same results?: treadmill, reduce, gain, burns - Exercise and Fitness
  12. P90x 2?: muscle, gym, workout, training - Exercise and Fitness
  13. New Movement: better, personal, fit - Exercise and Fitness
  14. Weight lifting belt -- stomach pains later: muscles, build, wrist - Exercise and Fitness
  15. Wet Running in the Rain: pushups, runner, shoes, indoors - Exercise and Fitness
  16. Yes, you can wash your athletic shoes in the washer!: Reebok, spin - Exercise and Fitness
  17. weight loss or diet more important to reduce cellulite?: sore, muscle, lose fat - Exercise and Fitness
  18. Cybex Arc Trainers: gym, biking, burns, machines - Exercise and Fitness
  19. Garmin Forerunner?: bike, wrist, fast, gaining - Exercise and Fitness
  20. Has tried The Butt Bible?: program, squats, toned, running - Exercise and Fitness
  21. Smartphone APP to track your exercises?: bodybuilding, workouts, training, calories - Exercise and Fitness
  22. 5 Tips To Improve Your Memory: runner, better, increasing, distance - Exercise and Fitness
  23. Working as a Personal Trainer: gyms, supplement, how much, starting - Exercise and Fitness
  24. Jumping rope?: lift, workout, training, routines - Exercise and Fitness
  25. Does this sound like a good way to train?: sore, muscles, lifting - Exercise and Fitness
  26. read THE FOUR HOUR BODY, Tim Ferris. fat loss: diet, how much, minutes - Exercise and Fitness
  27. How Do You Keep Active All Day Long?: muscles, gym, treadmill - Exercise and Fitness
  28. Does know why Exercise TV was taken away?: workouts, trainer, routines - Exercise and Fitness
  29. to Use Running Shoes for Cross Training?: lifting, Reebok, workouts - Exercise and Fitness
  30. Happy Exercise Story: treadmill, machines, pounds, woman - Exercise and Fitness
  31. Get up offa that couch!!!!!: bike, shape, knees, cycling - Exercise and Fitness
  32. Use the Stick?: sore, muscles, legs, running - Exercise and Fitness
  33. Treadmill vs actual track. How much does the treadmill cheat?: sore, muscle - Exercise and Fitness
  34. barefoot running is fun.: gyms, treadmills, workouts, runner - Exercise and Fitness
  35. where and how to run: treadmills, bike, workouts, runner - Exercise and Fitness
  36. Two Will Pound You in the Gym: training, running, Colorado - Exercise and Fitness
  37. rate my workout plan.: lifting, gym, treadmill, biking - Exercise and Fitness
  38. How long did I run?: bike, runner, better, buy - Exercise and Fitness
  39. help, I got man boobs: push-up, building, working out, run - Exercise and Fitness
  40. New to this.. HELP!: muscles, lift, curls, fast - Exercise and Fitness
  41. Pain Relief Through Movement: bike, uneven, runner, body - Exercise and Fitness
  42. official running shoe cushioning: reviews, workout, training, runner - Exercise and Fitness
  43. Just how different is everyone when it comes to diet and exercise?: workouts, training - Exercise and Fitness
  44. Fish-oil supplementation enhances the effects of strength training in elderly wome: eating, supplements - Exercise and Fitness
  45. Do you use Shapeway protein shakes? which protein shake to use.: muscles, lifting - Exercise and Fitness
  46. No gym the next few months: pushups, legs, working out, squats - Exercise and Fitness
  47. 10 Minute Trainer: yoga, program, burn, workouts - Exercise and Fitness
  48. done the extended couch to 5k program?: sore, treadmill, legs - Exercise and Fitness
  49. She's Baaaack!!! Exercises with Zuzana: gym, workout, body, girls - Exercise and Fitness
  50. Running below freezing point.: reduce, workout, body, breathe - Exercise and Fitness
  51. Opinions on bodybuilding.com workout database?: program, workouts, training, weight - Exercise and Fitness
  52. weight lifters, muscle builders, old tiimers I have a ?: muscles, lifting, bench press - Exercise and Fitness
  53. have experience with 'The Biggest Loser' workout videos?: gym, workouts, trainers - Exercise and Fitness
  54. Calorie Counting: gym, fast, gain, calories - Exercise and Fitness
  55. Cenengenics: supplements, diet, woman, healthy - Exercise and Fitness
  56. Replacement for exerciseTV?: gym, workouts, trainers, routines - Exercise and Fitness
  57. Adriana Lima's extreme regime for Victoria Secret's: drink, shakes, protein - Exercise and Fitness
  58. Rollerblading: bikes, fast, workout, runner - Exercise and Fitness
  59. need help with planning my 5-6 meals per day.: muscles, meat, program - Exercise and Fitness
  60. Help! -- Bulking and Cutting for Endomorphs: muscle, lifting weights - Exercise and Fitness
  61. Should I accept the challenge to pull a pig to Scotland?: best, England - Exercise and Fitness
  62. Knee pain from running up hill: muscles, weightlifting, gym, legs - Exercise and Fitness
  63. Working out while Pregnant?: burning, workouts, training, calories - Exercise and Fitness
  64. Left Leg is weaker than my Right Leg: lift, gym, treadmill - Exercise and Fitness
  65. With regards to lifting/body building, what does cutting mean?: muscles, reduce - Exercise and Fitness
  66. A Really Postive Story: muscle, lifting, bench press, biceps - Exercise and Fitness
  67. How to loose love handles/midsection without building too much muscle there: muscles, fat loss - Exercise and Fitness
  68. Looking to design a new workout routine: muscles, pushups, build - Exercise and Fitness
  69. Psycho-analyzing female trainers in the gym II: trainer, women, best - Exercise and Fitness
  70. Half-marathon: reviews, training, runner, weight - Exercise and Fitness
  71. Morning Workouts - 90 Mins: gym, drink, fast, programs - Exercise and Fitness
  72. Moving to Milwaukee area: night - Exercise and Fitness
  73. I need a workout plan for a specific goal: muscles, yoga, push-ups - Exercise and Fitness
  74. Running shoes/Sesamoiditis?: working out, female, best, walking - Exercise and Fitness
  75. This Can't Be Right...: fast, burn, working out, machines - Exercise and Fitness
  76. Pole Dancing: strength, girl, best - Exercise and Fitness
  77. Good run time?: treadmill, workouts, training, running - Exercise and Fitness
  78. forty-four pounds lost so far!: legs, arms, bike, fast - Exercise and Fitness
  79. How to Build Up Chest, Shoulders, and Upper Arms?: muscles, gym, pushups - Exercise and Fitness
  80. Another running: sore, muscles, legs, press - Exercise and Fitness
  81. Clueless first time gym member: muscles, treadmill, stationary bike, fast - Exercise and Fitness
  82. Body building: muscles, weightlifting, gym, treadmill - Exercise and Fitness
  83. I want to get into running; two questions.: soreness, treadmill, bicycle - Exercise and Fitness
  84. HCG Drops: reduce, drink, burn, calories - Exercise and Fitness
  85. Motivation is MIA: program, gaining, working out, training - Exercise and Fitness
  86. Losing fat and gaining muscle. Are two mutually exclusive?: sore, weightlifting - Exercise and Fitness
  87. Wanting to start walking/jogging: yoga, build, fast, program - Exercise and Fitness
  88. Why are people so uneducated about eating disorders?: fast, vs, skinny - Exercise and Fitness
  89. Interesting cardio machines: gym, treadmills, arms, building - Exercise and Fitness
  90. Planks: muscles, lifting, gym, press - Exercise and Fitness
  91. What should my Fat%, Carbs%, and Protein % be?: lose fat, lifting weights, gym - Exercise and Fitness
  92. Saw this average sized chick deadlift and squat 405 lbs in the gym today: muscle, lifting - Exercise and Fitness
  93. Why not use the sidewalk?: legs, biking, uneven, workout - Exercise and Fitness
  94. Need idea for an equipment/gym free workout...: pushups, bodybuilding, bikes - Exercise and Fitness
  95. How much weight can you los safely in a month?: drink, fast - Exercise and Fitness
  96. The secret of a slim body!!!: muscle, drink, burn, calories - Exercise and Fitness
  97. advice for flatter stomach: muscle, lift, training, eating - Exercise and Fitness
  98. What's Your Exercise Routine?: muscle, weightlifting, yoga, treadmill - Exercise and Fitness
  99. Starting out running.. pain in chest: soreness, muscles, gym, build - Exercise and Fitness
  100. Trying to get a body like this..: muscles, lift, leg press - Exercise and Fitness
  101. grr... gym pet peeve: push-ups, curls, building, workouts - Exercise and Fitness
  102. p90x work for you?: lifting, gym, arms, fast - Exercise and Fitness
  103. Do you think heavy sweating is healthy?: treadmill, drink, burning - Exercise and Fitness
  104. Criteria for Getting Fit Contest: gym, pushups, program, squats - Exercise and Fitness
  105. What can I do to replace my daily walk?: treadmill, build, bike - Exercise and Fitness
  106. What is a good daily fitness routine: muscles, lifting, gym - Exercise and Fitness
  107. The 1 minute plan...: muscle, lift, building, bike - Exercise and Fitness
  108. 1 mile times by age.: weightlifting, treadmill, fast, train - Exercise and Fitness
  109. Am I overdoing it?: muscle, lose fat, lifting weights, yoga - Exercise and Fitness
  110. Virbram Five Fingers: lift, gym, treadmill, workout - Exercise and Fitness
  111. Scales: gym, drink, calories, eat - Exercise and Fitness
  112. Quad exercise for knee relief: soreness, muscles, lift, gym - Exercise and Fitness
  113. Standing Ab Exercises: lift, waist, workouts, training - Exercise and Fitness
  114. Dating Female bodybuilders and athletes - hard to find?: weightlifting, gym, bodybuilding - Exercise and Fitness
  115. Do i really need to lift weights to change my body composition?: muscle, lifting weights - Exercise and Fitness
  116. minor milestone, proud: treadmill, building, bike, eating - Exercise and Fitness
  117. News Video, SERIOUS INJURIES LINKED TO YOGA.: muscle, machines, weight - Exercise and Fitness
  118. Relief for Lactic Acid Pain?: soreness, muscles, lifting, treadmill - Exercise and Fitness
  119. Running and Protein: muscle, lifting, gym, drink - Exercise and Fitness
  120. How to Get Both Sides of Body Looking Equal?: muscles, lifting, pushups - Exercise and Fitness
  121. Motivate the fat guy,: muscle, reduce, bike, fast - Exercise and Fitness
  122. 5K in 6.5 weeks. I'm starting Couch to 5K tomorrow. Will I be able to handle it?: fast, program - Exercise and Fitness
  123. Really tight calf muscles: runner, weight, shoes, exercises - Exercise and Fitness
  124. Yoga for Men?: lifting weights, bike, working out, training - Exercise and Fitness
  125. The crossfit cult: Trainers scamming people all over again: muscle, lifting, gym - Exercise and Fitness
  126. Homemade Protein Shakes!: muscle, drink, workout, pounds - Exercise and Fitness
  127. Is this ab workout effective??: fat loss, yoga, workouts, routines - Exercise and Fitness
  128. Questions about deadlifts: lifting, gym, arms, bench press - Exercise and Fitness
  129. Got a Yoga: muscles, legs, press, wrist - Exercise and Fitness
  130. Incline Sprinting on the treadmill: muscle, treadmills, reduce, fast - Exercise and Fitness
  131. Hardgainer: muscle, lifting, yoga, arms - Exercise and Fitness
  132. Travel exercise: lifting weights, gyms, treadmill, pushups - Exercise and Fitness
  133. Sit ups: muscle, lift, glute, build - Exercise and Fitness
  134. What is your story part two: muscles, firm, lifting, gym - Exercise and Fitness
  135. Getting back in shape biggest loser style?: muscles, lifting weights, gym - Exercise and Fitness
  136. Starting yoga in your 60's?: weights, class, body, shape - Exercise and Fitness
  137. What is your story? Why do you work out? What do you do it for? Where are you now?: lifting, gyms - Exercise and Fitness
  138. Does this ever happen when you work out?: gym, benching, working out - Exercise and Fitness
  139. Elliptical trainers w/o using the arm levers: muscles, legs, arms - Exercise and Fitness
  140. What % of the population can do a pull-up?: muscles, gym, pushups - Exercise and Fitness
  141. 10 Tips for Losing Weight in the New Year: gym, treadmill, programs - Exercise and Fitness
  142. is it to have a body shape like Jessica alba: gym, glute - Exercise and Fitness
  143. Tips on buying a treadmill or an elliptical: treadmills, running, weight - Exercise and Fitness
  144. Wii fitness games: sore, muscles, gym, reviews - Exercise and Fitness
  145. Exercises To Promote HourGlass Figure?: gym, drink, eat, weight - Exercise and Fitness
  146. New Years...time to cash in on Exercise Resolutions for 2012!: gym, treadmill - Exercise and Fitness
  147. The challenge of the holiday bulge: yoga, sweating, gain, burn - Exercise and Fitness
  148. New Year Resolution and their continuance....: firm, weightlifting, eating, toned - Exercise and Fitness
  149. Recommend Equipment: muscle, gym, reviews, treadmills - Exercise and Fitness
  150. Which are you? The good eater or good exerciser?: lift, gym, treadmill - Exercise and Fitness
  151. Too Fat for 15 tv show: waist, working out, eating, lose weight - Exercise and Fitness
  152. 30 minutes before burning stored fat?: muscles, treadmills, biking, programs - Exercise and Fitness
  153. Madonna's workout routine: yoga, trainer, eating, routines - Exercise and Fitness
  154. What health club/gym do you belong to?: treadmills, bike, working out - Exercise and Fitness
  155. Gym Payment Hell: problems, why, days, month - Exercise and Fitness
  156. 60 lbs gone: cardio, plan, how much, great - Exercise and Fitness
  157. Uphill Running Equivalency Times: muscles, treadmills, arms, fast - Exercise and Fitness
  158. Benefits of spin class?: muscles, lifting, treadmill, legs - Exercise and Fitness
  159. Exercising with a Cold: lift, gym, legs, drink - Exercise and Fitness
  160. Weighted Planks: lifting, push-up, legs, arms - Exercise and Fitness
  161. knee pain at only 24!: muscle, yoga, legs, build - Exercise and Fitness
  162. Yoga: workouts, routine, classes, body - Exercise and Fitness
  163. Squats; parallel or A2G: lift, gym, squat, weight - Exercise and Fitness
  164. Been doing P90X for 1 1/2 years now. Update!: muscles, lift, gym - Exercise and Fitness
  165. Men Who Shave Body Hair: muscles, lift, legs, sweating - Exercise and Fitness
  166. Cardio And Belly Fat Loss: muscles, firm, lifting, treadmill - Exercise and Fitness
  167. Foam rollers: sore, legs, glute, class - Exercise and Fitness
  168. Yoga--how long does it take: muscles, lifting, reduce, bikes - Exercise and Fitness
  169. As a result of being obese, the Death Clock tells you when your last day is.: gain, results - Exercise and Fitness
  170. Swimmers, how do you take care of your hair?: reviews, training, toned - Exercise and Fitness
  171. Can spinning replace squats/lunges?: muscle, legs, building, bike - Exercise and Fitness
  172. another example for all the women who don't want to lift weights: muscles, lifting weights - Exercise and Fitness
  173. That old medical issues excuse: gym, treadmill, reduce, gain - Exercise and Fitness
  174. Best muscle building excersises at the gym...: muscles, lifting, arms - Exercise and Fitness
  175. new running shoes....: muscles, lift, treadmill, build - Exercise and Fitness
  176. Couch to 5K by May?: program, working out, training, runner - Exercise and Fitness
  177. Energy bars that taste good?: muscle, bike, calories, eating - Exercise and Fitness
  178. To Stretch Out or Not to Stretch Out: soreness, muscles, lifting weights - Exercise and Fitness
  179. Is it to get in perfect shape after 40?: yoga, bicycle, program - Exercise and Fitness
  180. Woman Bulked up..time in: two months (pics): muscle, lift, bodybuilder - Exercise and Fitness
  181. I want to reduce upper arm fat: muscles, lose fat, lifting weights - Exercise and Fitness
  182. Why does the rowing machine sit unused?: gym, treadmill, arms - Exercise and Fitness
  183. Are trainers scamming the overweight folks?: muscle, weightlifting, gym, press - Exercise and Fitness
  184. Why does it have to be at a gym?: treadmill, pushups, bicycle - Exercise and Fitness
  185. Want to gain 10lbs of muscle: muscles, lifting, yoga, legs - Exercise and Fitness
  186. One more reason to have a fit body:: gym, lose weight, plan - Exercise and Fitness
  187. Exercise without gym equipment: muscle, lifting, pushups, press - Exercise and Fitness
  188. Way for Asian Male to Gain More Muscle?: muscles, lift, gym - Exercise and Fitness
  189. What is considered a Slim Man? And Do you like that physical frame?: muscles, pushups - Exercise and Fitness
  190. I am so proud! I jogged on the treadmill today for the first time without hurting my heels.: curling, routine - Exercise and Fitness
  191. Do most women not want to be physically strong?: muscles, lifting weights, gym - Exercise and Fitness
  192. Physically Weak Male: weightlifting, gym, bench press, training - Exercise and Fitness
  193. Stretching - Seriously, yes or no?: muscles, yoga, bike, program - Exercise and Fitness
  194. From 18 to 20/21 did you gain weight?: muscle, working out, eating - Exercise and Fitness
  195. Sports Stoptimers: great - Exercise and Fitness
  196. BMI--calculating: weight, height - Exercise and Fitness
  197. Kinect Fitness - Zumba or Dance Central 2: weight, dancing - Exercise and Fitness
  198. Best running shoes: reviews, treadmills, knee, problems - Exercise and Fitness
  199. artist as competitor; competitor as artist.: runner, better - Exercise and Fitness
  200. Foundation Training - for with chronic pain and for who avoid it: extreme - Exercise and Fitness