View Full Version: Exercise and Fitness Forum

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  1. training for trainers?: gym, working out, woman, better - Exercise and Fitness
  2. Calorie intake: lifting, fast, gaining, burn - Exercise and Fitness
  3. This looks like a great workout!: muscle, eat, skinny, women - Exercise and Fitness
  4. Advice on increasing my exercise: muscles, pushups, legs, arms - Exercise and Fitness
  5. Boot Camps?: pushups, trainer, exercises, girl - Exercise and Fitness
  6. Adult indoor playgrounds?: yoga, St. Louis, tennis, definition - Exercise and Fitness
  7. Air Hockey - Exercise and Fitness
  8. Working out again: muscle, firm, lifting, gyms - Exercise and Fitness
  9. done Nia's workout?: gym, training, cardio, classes - Exercise and Fitness
  10. Eliptical or treadmill best for bad feet and ankle joints?: bikes, workout - Exercise and Fitness
  11. Boot Camp!: running, class, pounds, exercises - Exercise and Fitness
  12. New to trail running: uneven, runner, shoes, plan - Exercise and Fitness
  13. uses the indoor rower?: soreness, muscles, lifting, treadmill - Exercise and Fitness
  14. Pushing the Bar for Health in Houston: workout, trainers, eating - Exercise and Fitness
  15. Suggestions for Dancing DVD Workout: reviews, fast, personal trainer, cardio - Exercise and Fitness
  16. Heart Rate Monitor Watches: gym, wrist, burn, workouts - Exercise and Fitness
  17. Ab coaster: losing fat, reviews, workout, train - Exercise and Fitness
  18. 1-2 liter water bottle?: drink, runner, diet, lean - Exercise and Fitness
  19. Running Sick: sore, runner, body, days - Exercise and Fitness
  20. Kicking it up a notch, advice?: gym, yoga, build - Exercise and Fitness
  21. Kitchen food scales: reviews, calories, purchase, different - Exercise and Fitness
  22. Lose 50ibs in 7 days....: Reebok, program, routine, running - Exercise and Fitness
  23. Motivation?: gym, program, trainers, runner - Exercise and Fitness
  24. Is a resistance program necessary to make use of an elliptical trainer?: muscles, bodybuilding - Exercise and Fitness
  25. Increase hand speed: muscles, gym, arms, press - Exercise and Fitness
  26. Best exercise to improve cardio for an ex-smoker: gym, treadmill, punch - Exercise and Fitness
  27. What natural foods give the best endurance?: muscle, lifting, drink - Exercise and Fitness
  28. Imodium for long distance run: legs, training, eat, running - Exercise and Fitness
  29. Vince Gironda's Eight Is Enough Workout: soreness, muscle, lift - Exercise and Fitness
  30. jogging advice: sore, muscle, runner, cardio - Exercise and Fitness
  31. The Body Bugg: workout, calories, spin, class - Exercise and Fitness
  32. Shin splints: sore, muscles, training, eating - Exercise and Fitness
  33. Running - callous on my big toe: sore, training, runner - Exercise and Fitness
  34. News, Obese woman has brain surgery for weight loss.: gaining, eat, stomach - Exercise and Fitness
  35. P90x!!: soreness, muscle, yoga, pushups - Exercise and Fitness
  36. Cardio & Weight Gain: soreness, muscles, drink, working out - Exercise and Fitness
  37. Fluidity vs Pilates vs Callanetics: workouts, lose weight, diet, pounds - Exercise and Fitness
  38. What should I do to keep moving forward?: muscles, lifting weights, leg press - Exercise and Fitness
  39. News, Saudi Arabia clamps down on unlicensed female gyms.: treadmills, women - Exercise and Fitness
  40. Myths about Bobybuilding: muscles, bodybuilding, working out, eat - Exercise and Fitness
  41. workout DVD for . help: yoga, treadmill, run, lose weight - Exercise and Fitness
  42. Good news for women: best, thin, power, regular - Exercise and Fitness
  43. Looking for blogs to follow...: bodybuilders, average, women, nutrition - Exercise and Fitness
  44. FDA Warns Consumers to Stop Using Hydroxycut Products - Exercise and Fitness
  45. Can give me the scoop on what its like to be a Personal Trainer??: lifting, gym - Exercise and Fitness
  46. Extreme workout: program, training, weight, strength - Exercise and Fitness
  47. Loose skin?: muscles, firm, lifting weights, build - Exercise and Fitness
  48. Negative Heel Shoes - recommendations????: sore, reviews, legs, exercising - Exercise and Fitness
  49. Curves update: workouts, weights, pounds, body - Exercise and Fitness
  50. Protein Powder Supplement: muscle, building, drink, vs - Exercise and Fitness
  51. Nike +iPod: treadmills, reduce, training, running - Exercise and Fitness
  52. foot rolling out??? not in..: treadmill, tendonitis, trainers, running - Exercise and Fitness
  53. News, Stop using Hydroxycut products, FDA says.: muscle, bodybuilders, program - Exercise and Fitness
  54. Power 90 good place to start?: fat loss, gym, workouts, dumbbells - Exercise and Fitness
  55. Cardioke - Exercise and Fitness
  56. Reps or Weight?: muscles, lifting, gym, leg press - Exercise and Fitness
  57. Giving Curves a Try: gym, bike, working out, women - Exercise and Fitness
  58. New routine: lift, arms, bench press, curls - Exercise and Fitness
  59. Where to purchase non-latex exercise bands/tubing?: arms, weights, class - Exercise and Fitness
  60. High repetition weight training: muscle, lifting, push-ups, curl - Exercise and Fitness
  61. Bikram Yoga: muscles, lifting, bike, burns - Exercise and Fitness
  62. working out again after a long time: gym, treadmill, jogging - Exercise and Fitness
  63. Hey Everyone: drink, fast, eating, stomach - Exercise and Fitness
  64. Excellent Workouts on YouTube: yoga, pushups, program, trainer - Exercise and Fitness
  65. DIY Workout Drink?: protein, heart, healthy, normal - Exercise and Fitness
  66. ever have this Happen?: muscles, arms, build, working out - Exercise and Fitness
  67. Broad St. Run: running, best, Philadelphia, days - Exercise and Fitness
  68. Does this happen to ?: muscles, lifting, program, workouts - Exercise and Fitness
  69. News, Yoga Instructor Still Bending And Twisting At 83.: spin, flex, better - Exercise and Fitness
  70. Solar Suits: run, weight, different, boxer - Exercise and Fitness
  71. Torso tightning and jogging: muscles, pushups, legs, build - Exercise and Fitness
  72. Trying this out- what do you think: muscle, push-ups, punch - Exercise and Fitness
  73. The Firm Wave: sore, workouts, routines, recommended - Exercise and Fitness
  74. Has tried Yoga for Regular Guys: program, burning, workout - Exercise and Fitness
  75. News, One-time world's heaviest woman dies.: weight, pounds, plan, why - Exercise and Fitness
  76. Slideshow, Richard Simmons: Fitness Guru and Paintball Fanatic - Exercise and Fitness
  77. Wii Fit with bad back?: lifting, yoga, treadmill, bike - Exercise and Fitness
  78. Back pain: muscles, lifting, push-ups, legs - Exercise and Fitness
  79. News, Man spends 24 hours on treadmill.: treadmills, California, Minnesota, different - Exercise and Fitness
  80. On-on!: running - Exercise and Fitness
  81. Home Gym: Equipment placement......suggestions???: treadmill, punch, weights, best - Exercise and Fitness
  82. Home Fitness Equipment - What Works and What Becomes a Place to Hang Clothes?: muscles, gym - Exercise and Fitness
  83. Exercise and Illness: gym, yoga, burns, workouts - Exercise and Fitness
  84. Is This what your gym is like?: working out - Exercise and Fitness
  85. Pilates or Yoga: sore, firm, lift, gym - Exercise and Fitness
  86. you know this: best, buy, why - Exercise and Fitness
  87. No money for gym fees, is this a good plan?: muscles, lift - Exercise and Fitness
  88. Club KO Kickboxing: muscles, bikes, burn, workout - Exercise and Fitness
  89. For Runners: Lower Leg Pain Questions: treadmill, legs, reduce, build - Exercise and Fitness
  90. Bike trainer w video: cycling, different - Exercise and Fitness
  91. Ravenous -- Is it the cold?: burning, workouts, calories, eating - Exercise and Fitness
  92. popping knee caps: lifting, gym, legs, bikes - Exercise and Fitness
  93. News, British gym replaces dumbbells with human weights.: lift, workouts, dumbbell - Exercise and Fitness
  94. Most effective weightlifting routine following long layoff?: soreness, muscles, lifting weights - Exercise and Fitness
  95. Breathe in. Breathe Out: muscles, yoga, pushups, legs - Exercise and Fitness
  96. Exercising With A Cold: soreness, muscle, weightlifting, gym - Exercise and Fitness
  97. How Many Years Did It Take You To Prime?: lifting, arms, bodybuilding - Exercise and Fitness
  98. Best Elliptical: gym, reviews, arms, build - Exercise and Fitness
  99. Tell Me About Yoga,: muscles, gym, building, workout - Exercise and Fitness
  100. Crowds be gone...I want my gym back!: workouts, machines, routine - Exercise and Fitness
  101. How Desperate Housewifes in their 40s stay so thin???: lifting, gym, push-ups - Exercise and Fitness
  102. Cross Training for Half Marathon: muscle, lift, gym, arms - Exercise and Fitness
  103. This is worth its weight in GOLD: sore, muscles, weightlifting - Exercise and Fitness
  104. does stretching burn calories??: muscles, yoga, reduce, program - Exercise and Fitness
  105. Losing belly fat: reduce, gain, training, calories - Exercise and Fitness
  106. Need help increasing flexibility: muscles, yoga, program, gaining - Exercise and Fitness
  107. Getting the other half into better shape Qs: gym, bikes, gain - Exercise and Fitness
  108. When is the latest you eat?: burn, working out, calories, eating - Exercise and Fitness
  109. running, elliptical, bike, aerobics classes, spinning?: gym, treadmill, fast, program - Exercise and Fitness
  110. Walking for exercise: lifting, gym, treadmill, build - Exercise and Fitness
  111. DaBeez's Review of CrossFit Workouts: muscle, lift, gym, treadmill - Exercise and Fitness
  112. Does work out with kettlebells?: muscles, fat loss, lifting, build - Exercise and Fitness
  113. lower abs: lose fat, curls, build, bicycle - Exercise and Fitness
  114. Running: treadmills, build, Reebok, training - Exercise and Fitness
  115. Do You Still Work Out If You're Sick?: sore, muscle, lifting - Exercise and Fitness
  116. best hiking boots for under $100?: reviews, bike, fast, runner - Exercise and Fitness
  117. Is this the proper way to do squats?: muscles, lift, legs - Exercise and Fitness
  118. Are you throwing money away on expensive running shoes?: muscles, reduce, biking - Exercise and Fitness
  119. Jogging in place?: sore, muscles, lifting, yoga - Exercise and Fitness
  120. Suggest a Treadmill -: treadmills, programs, running, elliptical - Exercise and Fitness
  121. Leg Magic exercise piece quality?: lift, legs, program - Exercise and Fitness
  122. What supplements should I take?: lift, gym, working out, shakes - Exercise and Fitness
  123. How do I lose weight without a gym?: meat, gain, burn - Exercise and Fitness
  124. Bender Ball: muscles, arms, trainer, spin - Exercise and Fitness
  125. strength training when you're overweight: muscles, fat loss, lifting, gyms - Exercise and Fitness
  126. I gained 7 lbs: muscles, lifting, gym, building - Exercise and Fitness
  127. thinking of bulking: muscle, build, gain, training - Exercise and Fitness
  128. Lateral Raises: muscles, lift, legs, arms - Exercise and Fitness
  129. Does hate going to the gym?: muscle, lifting, yoga - Exercise and Fitness
  130. Adding Muscle and Weight: muscles, lifting, leg press, curls - Exercise and Fitness
  131. What is the muscle or tendon that connects hip to leg?: press, glute - Exercise and Fitness
  132. Few basic questions from someone new to working out: soreness, muscles, lose fat - Exercise and Fitness
  133. Cardio that won't hurt your knees: pushups, punch, fast, program - Exercise and Fitness
  134. shirts designed for running, tops always ride up on me...does this happen to you?: muscle, bike - Exercise and Fitness
  135. Working out in the Heat.: gym, yoga, biking, sweating - Exercise and Fitness
  136. Running on a treadmill vs. fast walking on an incline: muscles, building - Exercise and Fitness
  137. Need fitness advice -: muscles, lifting, gym, treadmill - Exercise and Fitness
  138. Tae Bo: building, fast, workouts, weights - Exercise and Fitness
  139. Protein intake: muscle, bodybuilders, fast, gaining - Exercise and Fitness
  140. How Long Should Bulking/Cutting Phases Be?: muscles, lifting, bodybuilders - Exercise and Fitness
  141. Age and Exercise: muscle, lifting weights, gym, treadmill - Exercise and Fitness
  142. Billy Blanks vs P90x: waist, program, burn, workouts - Exercise and Fitness
  143. Can all guys make abs: muscles, lifting, gym - Exercise and Fitness
  144. Whey or Soy Protein Powder: muscle, lifting, reduce, drink - Exercise and Fitness
  145. advisable to have a goal of losing 10 lbs a month?: fast, gain - Exercise and Fitness
  146. Losing arm fat from running?: muscle, losing fat, lifting weights, arms - Exercise and Fitness
  147. dont buy a wii go workout for REAL!!!!!!!!!!!!!: gym, curl, calories - Exercise and Fitness
  148. What is your worst 'Day'?: lift, gym, yoga, legs - Exercise and Fitness
  149. Fasting amps fat burning hormones?: muscle, fat loss, lift, burn - Exercise and Fitness
  150. Your current most draining exercise?: lifting, treadmill, fast, workouts - Exercise and Fitness
  151. Rant on lazy elevator riders: muscles, gym, building, fast - Exercise and Fitness
  152. The public gym is not your personal bedroom!: workout, machines, body - Exercise and Fitness
  153. Wow i did it people 15 pounds in 23 days- now need ur advice: muscles, lifting - Exercise and Fitness
  154. a little bit different which martial art is best: gym, fast - Exercise and Fitness
  155. Too much or too little?: muscle, lifting, build, program - Exercise and Fitness
  156. News, Why women should feel good naked.: program, eating, body - Exercise and Fitness
  157. Is dehydrated fruit healthy?: fast, calories, eating, better - Exercise and Fitness
  158. Face: lose fat, working out, skinny, weight - Exercise and Fitness
  159. What do you work out to?: lifting, workout, training, shakes - Exercise and Fitness
  160. Weightlifting for football: muscles, gym, pushups, legs - Exercise and Fitness
  161. How many pullups can you do?: lifting weights, gym, legs, arms - Exercise and Fitness
  162. best exercise: muscles, lift, gyms, treadmill - Exercise and Fitness
  163. Middle Age Spread Sucks: muscle, firm, gym, push-ups - Exercise and Fitness
  164. Need to lose weight: gym, reduce, fast, program - Exercise and Fitness
  165. What do you do at your gym?: yoga, treadmills, bench press - Exercise and Fitness
  166. Favorite cardio workouts for endurance training?: muscles, yoga, treadmill, legs - Exercise and Fitness
  167. Free weights: muscles, lift, gym, bench press - Exercise and Fitness
  168. Exercises that target thighs: muscles, firm, legs, leg press - Exercise and Fitness
  169. Advice on running faster: muscle, treadmill, legs, build - Exercise and Fitness
  170. Elliptical or bike: treadmill, bikes, working out, run - Exercise and Fitness
  171. Running Shoes....: gym, treadmill, burn, working out - Exercise and Fitness
  172. Can Someone Help me?: muscle, gym, bench press, program - Exercise and Fitness
  173. Asolo Hiking Boots: sore, reviews, runner, weight - Exercise and Fitness
  174. Workouts to tone Muscle: muscles, fat loss, firm, lifting - Exercise and Fitness
  175. Advice on running shoes: workouts, runner, weight, woman - Exercise and Fitness
  176. Post if You Went to The Gym Today- DESPITE the BLIZZARD!!: sore, lifting - Exercise and Fitness
  177. Is it better to do Cardio first or weight lift first?: muscles, fat loss - Exercise and Fitness
  178. Do sit ups/crunches make you lose the belly fat?: muscles, lose fat - Exercise and Fitness
  179. Body for Life book by Bill Phillips: muscle, gym, reviews - Exercise and Fitness
  180. Personal Trainers: are they worth it? What is your opinion?: muscles, fat loss - Exercise and Fitness
  181. Whey Protein: muscle, lifting, build, drink - Exercise and Fitness
  182. What is the best technique for developing (legs) quads and calf muscles?: firm, lift - Exercise and Fitness
  183. Maximum heart rate during running?: treadmill, bike, wrist, workout - Exercise and Fitness
  184. Amazing diet advice!!!!: burning, calories, eat, lose weight - Exercise and Fitness
  185. The Demonization of Cardio: muscles, losing fat, lifting, treadmill - Exercise and Fitness
  186. why mums look good: gym, treadmill, eating, tummy - Exercise and Fitness
  187. Advice for (Very) Skinny 10 year-old athlete?: muscle, gym, push-ups, building - Exercise and Fitness
  188. Reviews needed//NordicTrack Incline Trainer X3 Treadmill: lift, gym, treadmills - Exercise and Fitness
  189. I'm thinking of getting an elliptical for the basement ... must I put a mat under it?: advice - Exercise and Fitness
  190. Great site, similar to old weight watchers - Exercise and Fitness
  191. Eat.Stop.Eat - read it?: personal - Exercise and Fitness
  192. New Year Gifts: programs, burning, boxing, lose weight - Exercise and Fitness
  193. Forearms bulking with injury -female: arms, training, strength, bigger - Exercise and Fitness
  194. update: muscle, workout, biceps, squats - Exercise and Fitness
  195. Good exercise! - Exercise and Fitness
  196. Has ever participated in an Ekiden?: running, distance, marathon - Exercise and Fitness
  197. News Video, A Treadmill for Babies.: walk - Exercise and Fitness
  198. Kripalu Yoga Teacher Training?: great, hour - Exercise and Fitness
  199. Univ TX Nursing School Women's Health Research: increase, benefit, Texas - Exercise and Fitness
  200. WARNING: Recall of Exercise Balls: body, brands, fit - Exercise and Fitness