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Old 10-08-2017, 06:42 AM
 
282 posts, read 232,630 times
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Quote:
Originally Posted by jasperhobbs View Post
I am on a similar regimen as listed below. Going to add coconut oil capsules. Read a lot of good reports on taking it.

Grape Seed Extract - Immune system booster
Magnesium -Joint health/ regularity
Lutein for eye health
Glucosmanine/Chondroitan - Joint health
How many doses per week, TOTAL, COMBINED?
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Old 10-08-2017, 08:27 AM
 
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Quote:
Originally Posted by ArmLizzie View Post
How many doses per week, TOTAL, COMBINED?
I take all the supplements daily. Mg amount as recommended on the bottle.
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Old 10-08-2017, 08:45 AM
 
282 posts, read 232,630 times
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Quote:
Originally Posted by jasperhobbs View Post
I take all the supplements daily. Mg amount as recommended on the bottle.
So that'd mean you take 28 doses of supplements every week, as a preventative. (assuming you only have one dose per day of each one, no matter the size of the dose. If the dose is 2 capsules than it's still just one dose. If you have to take 2 capsules 4 times per day, then that's 4 doses per day).
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Old 10-08-2017, 11:16 AM
 
4,149 posts, read 3,901,995 times
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Not sure what you are asking. I have a 14 day pill planner that I fill and take daily. I don't know how many pills a day. Whatever the recommended amount is what I put in the pill planner.
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