Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
According to the last conference call I was on with a leading micro-biologist who was providing information. We should have our Vitamin D (VD) serum level tested and maintain 60 ng/ml for cancer fighting/anti-cancer activity. Less than 60ng/ml doesn't have the effectiveness against cancer. LabCorp is the best place today for VD lab work. VD is still new for most doctors; understanding the amount to optimize the VD serum was the question and 60ng/ml is the answer.
(Some people can absorb VD easier than others and may or may not need to complement their diet with over-the-counter, (OTC) VD.) People who live near the equator received more UVB than those north of San Francisco.
VD3 is the higher bio-available OTC one. Brand names do not matter for VD3. Standardized or guaranteed potency matters.
The VD that uses nanotechnology is typically a spray under the tongue. Absorption is immediate with nanotechnology, (some dislike pills)
Interesting!! Thank You Apples&Oranges!! (Just took my 5000IU D3...) I got mine from www.LEF.org (Life Extension Foundation) LEF also has searchable research and articles available at the site. Dr Mercola's site has much research, articles, etc, available as well. Whew -- I was thinking Mr. Sunshine was 'evil' or something (the way we slather on sunscreen!) - but maybe not. And I always did wonder why my dog heads for a patch of sunshine first thing every morning.... Thanks again.
I'm going to check out what else Dr John Cannell has to share with us!! :-)
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.