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For me, I would like to 'contact' my higher self - the part of me which is eternal, rather than channeling other beings. I think it is learning how to listen to that subtle voice which they say everyone has, although I dont know that is true yet.
There are a couple of ways to do it as I have read.
1. meditation
2. In a book I read recently, the guy asked himself questions in his head and listened to the answers which he gave himself. Gradually, that voice developed a personality. For this method, you should always question your own answers and rate them against common sense. For example, if it starts suggesting you can fly and it might be fun to go out and jump off a bridge, then it is likely that it is not in your best interests to do that !
3. The Monroe Institute and the Gateway Program. They use hemisync technology (brain entrainment) to give specific sounds which put you into the "body asleep, mind awake" state of being which supposedly is the best for moving into other states of consciousness - out-of-body etc.
Some people claim to channel aliens too.
When you can do it, I would like to ask you a couple of questions.
Why do you want to do channeling anyway?
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