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Old 03-17-2012, 07:00 PM
Location: The New England part of Ohio
18,604 posts, read 23,166,327 times
Reputation: 48608


Made this tonight and EVERYONE was happy!

It's so easy that some purists might object. But I want to celebrate too!

2 packages of Boca Crumbles
2 bags Stew Veggies frozen - mix of carrots potatoes turnips celery - what ever they have will work)
4 cups of slices potatoes. ( I used canned and the world did not end)yes, more potatoes!
I cup diced celery and onions
1 T veggie mite or brown gravy bullion, Veggie bullion in a paste will also too.
1 cup vegetable broth
1/4 cup vegan beer (most are with the exception of Guinness not made in North America)
1 Bay leaf crumbles.

Defrost everything.
Saute crumbles and celery and onion in Earth balance or oil.
Add other ingredients.

Add more broth as needed. Thicken with flour if desired. Cook on low for 45 minutes.

Of course you can change the protein. This was what was available.
The veggies are flexible
It would be better if the potatoes were fresh, peeled and sliced first but I was in a hurry.
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Go Back   City-Data Forum > General Forums > Food and Drink > Vegetarian and Vegan Food
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