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Old 07-20-2011, 08:55 AM
 
7 posts, read 13,275 times
Reputation: 12
Default Free Self Defense Workshop for Women (Gaithersburg)

EMPOWER YOURSELF!
Learn how to recognize and avoid dangerous situations, how not to become a victim, and how
to fight off an assailant if you have to.

Prepare yourself for possibly the most important 5 seconds of your life.

Early registration is recommended!!

This is a hands-on self protection workshop. Participants are asked to wear comfortable clothing
and clean, indoor shoes for training.

Saturday, July 23 @ 1pm

Space Limited. Register online or over the phone.

ProFIT Club - Gaithersburg Fitness!
301.602.8142
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