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They don't practice everyday and there definitely not in DC everyday. If they go on a long road trip, they will practice in other cities rather than fly home.
On gamedays, they usually practice at around 10:30 and on non-gamedays, they will practice later at like 11:30 or 12:30. Check the Kettler IcePlex schedule that they have online or call them to confirm practice times. Make sure you confirm before leaving if youre driving long distance because the coach can and does cancel practice at the last minute.
Here's the schedule this week FYI:
Sunday-Off
Monday-10:15 practice
Tuesday-11:30 practice
Wednesday-10:15 practice
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