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The best route depends on where you in the two states you are moving to/from and how comfortable you are driving across the mountain passes in possibly bad weather.
I made the same move last year but later in the spring and weather wasn't a concern. I went up to WV, got on I-64 to St Louis then on to I-70 until Kansas City. From there I took I-29 North to I-80 until Salt Lake city. Then I-84 north into Washington State. Like I said, no weather issues because of the time of the year, but there were certainly parts of the trip that looked like they could get bad in the winter. And if you're heading towards Seattle or Spokane, you might want to take a more northern route on I-90.
I had a moving company move our stuff out and just drove my car. It cost between $7k and $8k for all the stuff in our small house.
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