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I lived 8 miles from the ocean & yes, it was breezy through the 90’s & got hotter into the 21st century.
One or two days of high temperatures, meaning 90s, in SoCal in the late fall in normal. Multiple days breaking 100F throughout winter is not, not even in the deserts. The increasing heat and humidity during the summer is also abnormal. Kids being released from school due to heatwaves is abnormal.
No, I am not less heat tolerant, neither is spouse. We’re older but we are not decrepit fossils.
We also have had hotter and dryer summers in FL and i have sure noticed it is much warmer year round and getting hotter at a much faster pace. It is world wide.