Health and Nutrition of Helena, OH Residents

Diet Behavior & Nutrition

Fifty two percent of Helena residents report that their diet is generally healthy. People here have milk to drink or on their cereal 21 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of four meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get two of these meals from a fast-food or pizza place. People here eat two "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat three frozen meals or frozen pizzas on average monthly.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Oral Health

The average Helena resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Fifteen percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Nineteen percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Helena residents rate the overall health of their teeth and gums on average at 46 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average three days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of three days per week. The average person living here (including children) has 23 teeth.

Summary

Weight

The average height of Helena residents 16 years and older is 69 inches. The average weight is 198 pounds. Their average BMI (Body Mass Index) is 29. Forty one percent of people living here are obese. Fifty five percent have ever been obese. Thirty one percent have ever tried to lose weight.

Summary

Drug Use

Seventy two percent of Helena residents have ever used marijuana or hashish. Thirty three percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Thirty two percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Four percent have ever used heroin. Eighteen percent have ever used methamphetamines.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Diabetes

Eleven percent of people living in Helena have ever been told by a doctor or health professional that they have diabetes. Forty nine percent of people had a blood test for high sugar or diabetes within the past three years. Four percent of city residents are currently taking insulin.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Kidney Conditions-Urology

Helena residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Taste & Smell

Twelve percent of Helena residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Five percent have been having problems with their ability to taste sweet, sour, salty or bitter foods and drinks. Seventy two percent of people above the age of 40 have ever had wisdom teeth removed. Thirty three percent have ever had their tonsils removed. Twenty six percent have lost consciousness because of a head injury. Thirty one percent have ever had a broken nose or other serious injury to face or skull. Thirty eight percent have had two or more sinus infections.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Health Insurance

Seventy two percent of people living in Helena are covered by health insurance or some other kind of health care plan.

Summary

Blood Pressure & Cholesterol

Twenty six percent of people living in Helena have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Twenty five percent of people take their blood pressure at home. Forty one percent of people in Helena frequently check their blood cholesterol. Twenty two percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

Dermatology

Thirty four percent of people living in Helena use sunscreen.

Summary

Mental Health

Twenty four percent of Helena residents 18 years old and older have usually little interest or pleasure in doing things. Twenty four percent often feel down, depressed, or hopeless. Forty two percent of people living here have trouble falling or staying asleep, or sleep too much. Forty eight percent of people often feel tired or have little energy. Twenty three percent are bothered by poor appetite or overeating. Twenty three percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Twenty percent have trouble concentrating on things, such as reading the newspaper or watching TV. Eleven percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Five percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Prescription Medications

Helena residents on average take two prescription medicines.

Summary

Alcohol use

Eighty nine percent of people living in Helena have at least one alcoholic drink per month. Six percent of people living here do not drink alcohol at all. People living here drink alcohol 7.3 days per month on average. They have 8.5 drinks per week. On average people living here have 5 or more drinks on 35 days a year.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sexual Behavior

Ninety seven percent of Helena residents 18 years and older have ever had vaginal, anal or oral sex. Ninety six percent of males have ever had vaginal sex with a woman. Ninety one percent have ever performed oral sex on a woman. Fifty two percent have ever had anal sex with a woman. Six percent of males in Helena have ever had any kind of sex with a man, including oral or anal. Ninety seven percent of females have ever had vaginal sex with a man. Seventy eight percent have ever performed oral sex on a man. Fifty percent have ever had anal sex. Eight percent of females have ever had any kind of sex with a woman. People in Helena were 17 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 39 women. He has vaginal sex with 27 women. People living here were on average 19 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on 15 women. People in Helena were 18 years old on average when they first performed oral sex on a man. Ten percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Helena has vaginal or anal sex 50 times a year. Fifty four percent have sex without using a condom. Females in Helena 18 years and older have had any kind of sex with six men on average. They have had six male vaginal sex partners in their lifetimes. Women here have on average 0.2 female sex partners in their lifetimes. Eighty six percent of men 18 years old and older are circumcised.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Pesticide Use

Thirteen percent of households in Helena use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Four percent use chemical products in their lawns or gardens to kill weeds.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sleep Disorders

Helena residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Thirty percent of them have trouble sleeping.

Summary

Smoking-Cigarette Use

Forty eight percent of Helena residents currently smoke cigarettes.

Summary

Physical Activity

Thirty percent of Helena residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Fifty three percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Thirty two percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twenty percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Forty four percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend six hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about three hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.3 hours per day.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Medical Conditions

Seven percent of Helena residents have ever been told by a doctor or other health professional that they had asthma. Two percent of people living here has anemia, sometimes called "tired blood" or "low blood". Four percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Thirty three percent are overweight. Nineteen percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Twelve percent of people living in Helena have ever received a blood transfusion. Eighteen percent have trouble seeing, even when wearing glasses or contact lenses. Twenty seven percent of people 20 and older have arthritis. Six percent have ever been told they had gout. Four percent have congestive heart failure. Six percent have coronary heart disease. Two percent have angina, also called angina pectoris. Five percent have ever had a heart attack, also called myocardial infarction. Four percent have been ever told by a doctor or other health professional that they had a stroke. Three percent have ever had emphysema. Five percent have another thyroid problem. Two percent have ever had chronic bronchitis. Three percent of people had any kind of liver condition. Fourteen percent have ever had cancer or a malignancy of any kind.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Reproductive Health

Forty seven percent of births in Helena were vaginal deliveries. Fifty three percent of deliveries were cesarean. 96.3 percent of deliveries resulted in live births. Sixty three percent of pregnancies resulted in a delivery. Eighty two percent of women breastfeed their children. Eight percent of women in Helena have ever had a hysterectomy, including a partial hysterectomy (that is, surgery to remove their uterus or womb). Seventy two percent have ever taken birth control pills for any reason. Seven percent of women are currently taking birth control pills. Thirty percent have ever used Depo-Provera or injectable birth control to prevent pregnancy.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Current Health Status

People living in Helena report their general health condition on average at 57 percent. Eight percent of them donate blood. Excluding tests they have had as part of blood donations, 39 percent of Helena residents have ever had their blood tested for the AIDS virus infection. Eleven percent of people living in Helena are left-handed.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Consumer Behavior

People in Helena spend $330 per month on average on food for their families at supermarkets or grocery stores. This is 17 percent of their income. The average family in Helena spends $84 on food at other stores monthly. This is four percent of their income. They spend $138 on eating out, including cafeterias at work or at school or on vending machines. This is eight percent of their income. They also spend $22 monthly on carried out or delivered food. This is two percent of their income.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Audiometry

People living in Helena report their general condition of hearing on average at 75 percent. Seventy nine percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety three percent of people can hear a normal voice across a quiet room. Twenty four percent of Helena population have been bothered by ringing, roaring or buzzing in their ears or head. Seventy percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Twenty six percent of people in Helena had off-work exposure to loud noise.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Preventive Aspirin Use

Twenty eight percent of Helena residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

Physical Functioning

Twenty two percent of Helena residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Twenty seven percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Eight percent have difficulty walking without using any special equipment. Eleven percent are limited in any way because of difficulty remembering or because they experience periods of confusion. Nine percent of people here have health problems that require them to use special equipment, such as a cane, wheelchair, special bed or special telephone.

Summary