WHEN YOU LOVE YOUR WORKOUT RESULTS COME EASY!
Each 60-minute workout blends dance and muscle toning movements choreographed to today’s hottest music including Top 40, jazz, country, funk, and classics.
Our instructors make all the routines fun and easy to follow. Each class includes a gentle warm up, 30-minute aerobic workout with low impact options, muscle toning and strengthening segment with weights, and a stretch finale.
ALL FITNESS LEVELS WELCOME!