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Health First Fitness, LLC is a truly unique, totally private, personal training and yoga facility. We integrate cognitive mind-body technques with traditional strength training and hatha yoga to improve overall health and create radient well-being. If weight management is a concern for you, and you would like to improve your nutrition and dietary habits, we can help in this area, too.
If you have been looking to hire a personal trainer or yoga teacher make sure they are well-qualified. Leslie Gallo, owner of Health First Fitness, is certified by The American College of Sports Medicine (www.ACSM.org), the "Gold Standard" of fitness certifications, as a Health and Fitness Specialist. She also hold a BS in Kinesiology from San Diego State University with a specialization in Fitness, Nutrition and Health.
We invite you to come and tour our facility. We are located at The Imperial Plaza Galerie, 725 Kapiolani Boulevard, Suite 401 (at Cooke Street). Please call 808-349-5875 for more information, or visit our website at www.healthfirstfitnesshawaii.com.
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