Anyone Here Use Natural Ways To Fight Cholesterol?

[ready2move]

fish oils, niacin, red rice yeast, garlic and coq10

[Rhino127]

Originally Posted by ready2move

fish oils, niacin, red rice yeast, garlic and coq10

Ditto ! !

[tyvin]

All great input (I use red yeast as well) and exercise.

One point I would like to address is many people are unaware that "Stress" can cause high levels so.........relax and think reduced stress.

[ready2move]

Originally Posted by tyvin

All great input (I use red yeast as well) and exercise.

One point I would like to address is many people are unaware that "Stress" can cause high levels so.........relax and think reduced stress.

very true about the stress..

In addition, most people do not realize that red rice yeast is a statin and and depletes the amount of coq10 in the body,