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Has anyone done this? What's the best way? Ok, dumb question #1...do you have to be near a bathroom at all times? #2 Do you eat less or specific foods? I see Hydroxycut has one, has anyone tried this? Thanks!
The only true way to cleanse as far as I am concerned is fasting. I have done fasts for a few days where all I took was water and Psyllium powder to cleanse the colon....It was very tough but it felt awesome. Like starting over with a clean slate.