12-10-2011, 07:54 AM
Location: Barrington, IL area
1,594 posts, read
3,056,521 times
Reputation: 4957
I've lived in Chicago my whole life and I still get depressed during the winter! Moving from Florida to Chicago is such a climate and culture shock. The best way to stave off depression during the cold months is to find activities you enjoy that can be done indoors.
12-10-2011, 08:00 AM
Location: Chicago, IL SouthWest Suburbs
3,522 posts, read
6,100,570 times
Reputation: 6130
You can always go to a conservatory, I do remember when I used to drive up to the Garfield Conservatory during winter months.
12-10-2011, 10:25 AM
17,183 posts, read
22,902,669 times
Reputation: 17478
Get out of the house *and* bring full spectrum lights inside. And, if you can afford it, maybe remodel so that you have a skylight. Open your shades and curtains, especially on the south side of the house, too.
12-10-2011, 10:45 AM
Location: Twilight zone
3,645 posts, read
8,308,704 times
Reputation: 1772
Quote:
Originally Posted by
sunnyandcloudydays
Even life long Midwesterners get depressed from the lack of light during the winter.
It does get depressing but It make you appreciate the warmer weather more.
Especially around late March/April when it goes 60 or 70 after 5 months of nothing but 45> degree weather.
To the OP. There's plenty to do indoors. don let the cold turn you into a hermit. Just bundle up.
mas23
12-10-2011, 11:52 AM
Location: Due North of Potemkin City Limits
1,237 posts, read
1,948,557 times
Reputation: 1141
Quote:
Originally Posted by
Junita
Hey everyone,
This thread just caught my eye, although I don't live in Chicago. I know what you mean about missing familiar things & family though. I just moved to southern California a few months ago from Pennsylvania. This is just a seasonal move (I'll be living here in the winters), but I was originally open to the prospect of it being a more permanent move. Screw that though. I favor PA
way more than this place, although the winters are atrocious. I'll just skip those from now on though
.
I've spent a lot of time in South Florida, and I can imagine how tough it must be for you to transition to Chicago's winter climate. My best advice for you is to occasionally go tanning. That
really helped me when I lived in PA with the seasonal blues. Hell, I might start tanning here in Socal, as (amazingly) I'm starting to get that ****ty "wintery" feeling. The sun sets here at 4:00 right now and it's cold as hell here at night. I'm in San Diego county too!
My best advice for you is to go tanning at least once a week, and if you can afford it maybe fly down to FL once a month or so for a weekend. My uncle lived in Florida and worked in Chicago for over 20 years, because my aunt refused to leave FL. He'd fly home once a month for the weekend.
12-10-2011, 01:41 PM
174 posts, read
640,044 times
Reputation: 200
Quote:
Originally Posted by
chirack
Get out of the house. You won't find a friend to talk to in your house. Cold does not stop socializing. It changes a bit (i.e. more indoor bars rather than outdoor cafe more indoor gym or park district programs less running along the lake). Find something you are interested in and see if there is a meet up group that does it.
Easier said than done. There's been alot of reasons or factors.
You see, it's very hard to make new friends as an adult if most of the people have already social networks or circle of friends of their own.
No offense, some of Chicagoans are close minded or not very open to making new friends.
Anyway, I'll be starting school again next year. Ooh I'm so excited.
12-10-2011, 07:05 PM
Location: Windermere
78 posts, read
122,668 times
Reputation: 58
Thanks everyone for the suggestions, they've helped a lot and it's good to see that other people feel the same way about the winter and sympathize, my husband was like "Get over it". That did not help at all.
12-10-2011, 07:59 PM
16,235 posts, read
25,207,078 times
Reputation: 27047
Take all these good suggestions, and get on w/ living. If you need some therapy, seek a good counselor. It is hard to cope w/ so many changes. You may just need a mental health professional to aid you in coping, nothing wrong w/ seeking a professional. Also, be thankful, you could be in North Dakota, like me.
Hope you feel stronger soon. Keep us posted, lots of very caring ppl have responded to you. And, here is something that years ago I found changed my life. If you don't work, try volunteering. I volunteered at the children's section of our local library when my children were small, it was so nice, got me out of the house, and it feels really nice to help folks.
12-11-2011, 03:52 AM
Location: Chicago, IL SouthWest Suburbs
3,522 posts, read
6,100,570 times
Reputation: 6130
Quote:
Originally Posted by
mas23
It does get depressing but It make you appreciate the warmer weather more.
Odd thing is I personally favor this weather over the hot blistering days of summer when all you can do is stay inside anyway.
Plenty of things to do outside in the winter months.
Most days are tolerable.
Personally I lived in Fla and did not like the heat.
12-11-2011, 06:28 AM
16,235 posts, read
25,207,078 times
Reputation: 27047
Quote:
Originally Posted by
choroneko
Easier said than done. There's been alot of reasons or factors.
You see, it's very hard to make new friends as an adult if most of the people have already social networks or circle of friends of their own.
No offense, some of Chicagoans are close minded or not very open to making new friends.
Anyway, I'll be starting school again next year. Ooh I'm so excited.
I found when I moved in the 80's from Cali to N.D. that it was helpful that I had school aged children. I found volunteering w/ the various scouts, and school activities led me to situations and opportunities to get to know other parents. Church ativities, volunteering etc. I am not sure where in Chicago you live, but is there a neighborhood place, a lil eatery etc, where you could pop in weekly, and get to be a regular. How about a local church? Also, volunteering w/ agencies that work w/ underprivledged
folks seems to put things in perspective, and makes us realize how good we have it. Just some suggestions, hope it gets better
Last edited by JanND; 12-11-2011 at 06:29 AM ..
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House heating fuel used in houses and condos - Electricity (%)
House heating fuel used in houses and condos - Fuel oil, kerosene, etc. (%)
House heating fuel used in houses and condos - Coal or coke (%)
House heating fuel used in houses and condos - Wood (%)
House heating fuel used in houses and condos - Solar energy (%)
House heating fuel used in houses and condos - Other fuel (%)
House heating fuel used in houses and condos - No fuel used (%)
House heating fuel used in apartments - Utility gas (%)
House heating fuel used in apartments - Bottled, tank, or LP gas (%)
House heating fuel used in apartments - Electricity (%)
House heating fuel used in apartments - Fuel oil, kerosene, etc. (%)
House heating fuel used in apartments - Coal or coke (%)
House heating fuel used in apartments - Wood (%)
House heating fuel used in apartments - Solar energy (%)
House heating fuel used in apartments - Other fuel (%)
House heating fuel used in apartments - No fuel used (%)
Armed forces status - In Armed Forces (%)
Armed forces status - Civilian (%)
Armed forces status - Civilian - Veteran (%)
Armed forces status - Civilian - Nonveteran (%)
Fatal accidents locations in years 2005-2021
Fatal accidents locations in 2005
Fatal accidents locations in 2006
Fatal accidents locations in 2007
Fatal accidents locations in 2008
Fatal accidents locations in 2009
Fatal accidents locations in 2010
Fatal accidents locations in 2011
Fatal accidents locations in 2012
Fatal accidents locations in 2013
Fatal accidents locations in 2014
Fatal accidents locations in 2015
Fatal accidents locations in 2016
Fatal accidents locations in 2017
Fatal accidents locations in 2018
Fatal accidents locations in 2019
Fatal accidents locations in 2020
Fatal accidents locations in 2021
Alcohol use - People drinking some alcohol every month (%)
Alcohol use - People not drinking at all (%)
Alcohol use - Average days/month drinking alcohol
Alcohol use - Average drinks/week
Alcohol use - Average days/year people drink much
Audiometry - Average condition of hearing (%)
Audiometry - People that can hear a whisper from across a quiet room (%)
Audiometry - People that can hear normal voice from across a quiet room (%)
Audiometry - Ears ringing, roaring, buzzing (%)
Audiometry - Had a job exposure to loud noise (%)
Audiometry - Had off-work exposure to loud noise (%)
Blood Pressure & Cholesterol - Has high blood pressure (%)
Blood Pressure & Cholesterol - Checking blood pressure at home (%)
Blood Pressure & Cholesterol - Frequently checking blood cholesterol (%)
Blood Pressure & Cholesterol - Has high cholesterol level (%)
Consumer Behavior - Money monthly spent on food at supermarket/grocery store
Consumer Behavior - Money monthly spent on food at other stores
Consumer Behavior - Money monthly spent on eating out
Consumer Behavior - Money monthly spent on carryout/delivered foods
Consumer Behavior - Income spent on food at supermarket/grocery store (%)
Consumer Behavior - Income spent on food at other stores (%)
Consumer Behavior - Income spent on eating out (%)
Consumer Behavior - Income spent on carryout/delivered foods (%)
Current Health Status - General health condition (%)
Current Health Status - Blood donors (%)
Current Health Status - Has blood ever tested for HIV virus (%)
Current Health Status - Left-handed people (%)
Dermatology - People using sunscreen (%)
Diabetes - Diabetics (%)
Diabetes - Had a blood test for high blood sugar (%)
Diabetes - People taking insulin (%)
Diet Behavior & Nutrition - Diet health (%)
Diet Behavior & Nutrition - Milk product consumption (# of products/month)
Diet Behavior & Nutrition - Meals not home prepared (#/week)
Diet Behavior & Nutrition - Meals from fast food or pizza place (#/week)
Diet Behavior & Nutrition - Ready-to-eat foods (#/month)
Diet Behavior & Nutrition - Frozen meals/pizza (#/month)
Drug Use - People that ever used marijuana or hashish (%)
Drug Use - Ever used hard drugs (%)
Drug Use - Ever used any form of cocaine (%)
Drug Use - Ever used heroin (%)
Drug Use - Ever used methamphetamine (%)
Health Insurance - People covered by health insurance (%)
Kidney Conditions-Urology - Avg. # of times urinating at night
Medical Conditions - People with asthma (%)
Medical Conditions - People with anemia (%)
Medical Conditions - People with psoriasis (%)
Medical Conditions - People with overweight (%)
Medical Conditions - Elderly people having difficulties in thinking or remembering (%)
Medical Conditions - People who ever received blood transfusion (%)
Medical Conditions - People having trouble seeing even with glass/contacts (%)
Medical Conditions - People with arthritis (%)
Medical Conditions - People with gout (%)
Medical Conditions - People with congestive heart failure (%)
Medical Conditions - People with coronary heart disease (%)
Medical Conditions - People with angina pectoris (%)
Medical Conditions - People who ever had heart attack (%)
Medical Conditions - People who ever had stroke (%)
Medical Conditions - People with emphysema (%)
Medical Conditions - People with thyroid problem (%)
Medical Conditions - People with chronic bronchitis (%)
Medical Conditions - People with any liver condition (%)
Medical Conditions - People who ever had cancer or malignancy (%)
Mental Health - People who have little interest in doing things (%)
Mental Health - People feeling down, depressed, or hopeless (%)
Mental Health - People who have trouble sleeping or sleeping too much (%)
Mental Health - People feeling tired or having little energy (%)
Mental Health - People with poor appetite or overeating (%)
Mental Health - People feeling bad about themself (%)
Mental Health - People who have trouble concentrating on things (%)
Mental Health - People moving or speaking slowly or too fast (%)
Mental Health - People having thoughts they would be better off dead (%)
Oral Health - Average years since last visit a dentist
Oral Health - People embarrassed because of mouth (%)
Oral Health - People with gum disease (%)
Oral Health - General health of teeth and gums (%)
Oral Health - Average days a week using dental floss/device
Oral Health - Average days a week using mouthwash for dental problem
Oral Health - Average number of teeth
Pesticide Use - Households using pesticides to control insects (%)
Pesticide Use - Households using pesticides to kill weeds (%)
Physical Activity - People doing vigorous-intensity work activities (%)
Physical Activity - People doing moderate-intensity work activities (%)
Physical Activity - People walking or bicycling (%)
Physical Activity - People doing vigorous-intensity recreational activities (%)
Physical Activity - People doing moderate-intensity recreational activities (%)
Physical Activity - Average hours a day doing sedentary activities
Physical Activity - Average hours a day watching TV or videos
Physical Activity - Average hours a day using computer
Physical Functioning - People having limitations keeping them from working (%)
Physical Functioning - People limited in amount of work they can do (%)
Physical Functioning - People that need special equipment to walk (%)
Physical Functioning - People experiencing confusion/memory problems (%)
Physical Functioning - People requiring special healthcare equipment (%)
Prescription Medications - Average number of prescription medicines taking
Preventive Aspirin Use - Adults 40+ taking low-dose aspirin (%)
Reproductive Health - Vaginal deliveries (%)
Reproductive Health - Cesarean deliveries (%)
Reproductive Health - Deliveries resulted in a live birth (%)
Reproductive Health - Pregnancies resulted in a delivery (%)
Reproductive Health - Women breastfeeding newborns (%)
Reproductive Health - Women that had a hysterectomy (%)
Reproductive Health - Women that had both ovaries removed (%)
Reproductive Health - Women that have ever taken birth control pills (%)
Reproductive Health - Women taking birth control pills (%)
Reproductive Health - Women that have ever used Depo-Provera or injectables (%)
Reproductive Health - Women that have ever used female hormones (%)
Sexual Behavior - People 18+ that ever had sex (vaginal, anal, or oral) (%)
Sexual Behavior - Males 18+ that ever had vaginal sex with a woman (%)
Sexual Behavior - Males 18+ that ever performed oral sex on a woman (%)
Sexual Behavior - Males 18+ that ever had anal sex with a woman (%)
Sexual Behavior - Males 18+ that ever had any sex with a man (%)
Sexual Behavior - Females 18+ that ever had vaginal sex with a man (%)
Sexual Behavior - Females 18+ that ever performed oral sex on a man (%)
Sexual Behavior - Females 18+ that ever had anal sex with a man (%)
Sexual Behavior - Females 18+ that ever had any kind of sex with a woman (%)
Sexual Behavior - Average age people first had sex
Sexual Behavior - Average number of female sex partners in lifetime (males 18+)
Sexual Behavior - Average number of female vaginal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a woman (18+)
Sexual Behavior - Average number of woman performed oral sex on in lifetime (18+)
Sexual Behavior - Average number of male sex partners in lifetime (males 18+)
Sexual Behavior - Average number of male anal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a man (18+)
Sexual Behavior - Average number of male oral sex partners in lifetime (18+)
Sexual Behavior - People using protection when performing oral sex (%)
Sexual Behavior - Average number of times people have vaginal or anal sex a year
Sexual Behavior - People having sex without condom (%)
Sexual Behavior - Average number of male sex partners in lifetime (females 18+)
Sexual Behavior - Average number of male vaginal sex partners in lifetime (females 18+)
Sexual Behavior - Average number of female sex partners in lifetime (females 18+)
Sexual Behavior - Circumcised males 18+ (%)
Sleep Disorders - Average hours sleeping at night
Sleep Disorders - People that has trouble sleeping (%)
Smoking-Cigarette Use - People smoking cigarettes (%)
Taste & Smell - People 40+ having problems with smell (%)
Taste & Smell - People 40+ having problems with taste (%)
Taste & Smell - People 40+ that ever had wisdom teeth removed (%)
Taste & Smell - People 40+ that ever had tonsils teeth removed (%)
Taste & Smell - People 40+ that ever had a loss of consciousness because of a head injury (%)
Taste & Smell - People 40+ that ever had a broken nose or other serious injury to face or skull (%)
Taste & Smell - People 40+ that ever had two or more sinus infections (%)
Weight - Average height (inches)
Weight - Average weight (pounds)
Weight - Average BMI
Weight - People that are obese (%)
Weight - People that ever were obese (%)
Weight - People trying to lose weight (%)
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Hope you feel stronger soon. Keep us posted, lots of very caring ppl have responded to you. And, here is something that years ago I found changed my life. If you don't work, try volunteering. I volunteered at the children's section of our local library when my children were small, it was so nice, got me out of the house, and it feels really nice to help folks.
