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Hmmmm which way will the rain go,will it be a soggy walk? Curious minds what to know well at least I do
Still having the "whoosh whoosh" and blocked ear but at least it doesn't hurt as much so having some progress.
Todays going to be busy
Walk in about 20 mins
take Lola to the groomers, it is getting to warm for her to be so fluffy
have the "ortho doc" follow up
and lola pick up
want to squeeze in getting my toes done
lol gonna be lots of "huh what did you say"
who will be next to check in
now remember "type loud" so I can hear you
since i wrote it down Friday..i didnt do anything friday-nada-lol plus DW wanted to look at convertibles
sat-felt guilty for being lazy friday-mile at track-then ran bleachers-30 minutes on punching bag, 65 chinups. Then got lazy with workout and played with kids and grilled.
sun-500 crunches, dumbells chest, pec minor workout
i think ill take a lazy day today too, i workout harder the next day.
It rained here just enough that my sissy dog did not want to walk on the grass. This morning's walk was short, but I am sure she will make up for it this evening.
Did my 30 min. walk this morning, finished my ab and strength exercises and now I'll be going on my mom's walk with my friend and her sons. What's waiting for me when I get home? Hmmmm..........you win a trip to Walmart with some time cleaning floors! And for fun I'll work on my crosstich for my bro's wedding next month. We're flying up to Edmonton and I'm sooooooooo looking forward to it. Unfortunately hubby will only be able to stay thurs.-sun. because of work and school but not me no way I'm takin advantage of this cause who knows when the next time we'll be able to go up will be. Definately not flying!!!
"O beautiful for spacious skies, .....For amber waves of grain,..... For purple mountain majesties.....Above the fruited plain!.....America! America......God shed his grace on thee.........And crown thy good with brotherhood.....From sea to shining sea! "
LOVE THIS!!!!
"O beautiful for spacious skies, .....For amber waves of grain,..... For purple mountain majesties.....Above the fruited plain!.....America! America......God shed his grace on thee.........And crown thy good with brotherhood.....From sea to shining sea! "
Good Morning Everyone!
Walked Chloe this morning. Rain or shine she loves to walk. Me, I don't like walking her in the rain but she looooves it, she always has.
Karla, I hate ear problems, I hope you feel better soon.
OK, I posted some stuff on yesterdays thread and this morning I did my walk.... 2 1/2 miles.
So Hey... watching Billy Blanks yesterday.. while walking I remembered tighten those abs and gluts! And I did... much better work out!
Keep it up Robyn,walk uphill more often to tighten the gluts. I just came back from my uphill walk,no rain. It will be a miracle!
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. It will be a miracle!
