Monday's "back to exercising" exercise thread (workout, cardio, weight) - Daily Exercise Journals - City-Data Forum

cassy1 · 10-22-2012, 04:38 AM

Morning all!

It is a beautiful morning up here again, hopefully I can open windows today we are supposed to be in the 70's this week and I sure can use the warm up.

After I am done posting I will hit the pavement for my walk that way I can be here to see the girls off to school, T will have to be at work at 8am, poor thing she is used to 9am!

I've got cleaning to finish and one load of laundry, then I think I am going to go see my youngest grandchild, I got her a few outfits to wear goodness 4 months old and she is wearing 9 month clothes, little chubby there

I'll stop back in later today. Safe travels today to Karla and Mr. I think today is the return day.

nomoresnow · 10-22-2012, 06:01 AM

I hope they had fun.

Sandy, T will just start getting used to 8 a.m. and in 2 weeks the time "falls back" and she'll have to get used to going in another hour earlier!

Did my 3 miles, 30 min. weights. Diana was supposed to come today, but she had to reschedule to Wed. Works for me, I'm taking Chris to the nursery to pick up a Bismarck palm tree. It won't fit in her car.

OK, gotta run.

CYL

fuzzymystic · 10-22-2012, 03:03 PM

Did a ridiculously short lower body/legs dance workout courtesty of Mr Billy Blanks Jr! Just heard a commercial this a.m. about exercise stuff on cable, and I looked and they have it back on there now! I don't know what it is, didn't check it out that closely, but that is good news. '

Sandy, here is a Denise Austin walking video/workout that I saw in my searching today, thought you might want to stick it someplace for when the weather is too cold for walking outdoors. Denise Austin: Fat-Blasting Cardio Walking Workout- Beginner - YouTube

Have a good one all.

cassy1 · 10-22-2012, 03:44 PM

Thanks Connie, I will be looking for that exercise channel too!

Did a Denise workout, her cardio. Now I am going to ruin it by having roast and mashed taters.

carlitasway · 10-22-2012, 07:49 PM

Was gone all morning and early afternoon at a homeschool day at a local museum. The kids had a class on matter and habitats and then we checked out a mummy exhibit they had. We had a picnic outside and then went to the interactive science area for kids. We had a blast! The husband took the day off so he was with us. I had to go to wound care straight from there and then came home and started on dinner. No exercise today.