Tuesday's "cool front coming " exercise thread (sore, run, classes)

[FLPL75]

the weather folks said cold front but its going to be 60 the next 2 days thats cool not cold in my book

I looked at the long term forecast I do not see any really cold weather. We need 1 or 2 freezes to control the pests and so I will have a peach crop.
These winter temps remind me of the first year I lived down here

I have payroll today and then a run to the post office lol I forgot there was no mail yesterday and kept checking the mailbox.


I got a email from the woman I teach with the school has changed our schedule our 1st class is at 10 then we have a 45 min break then the next 2 classes
I am going to give it a try, but it takes up a weird chunk of the work day.

I think I over did it yesterday I felt yucky last night I forget the zpack still has 4 days of bug killing to go lol

Whats going on in your worlds

[nomoresnow]

Ouch! Oo! Ow! Oh!

My body hurts.

Mostly back, legs, hips and shoulders. But it'll go away...eventually. Soon, I hope. Maybe the aches will take the headache away.

Still did my 4 mile walk this a.m., but no intervals.

Karla, that does sound like it takes a big chunk out of your day. Any luck on the funding?

Progress is happening in the den, but it's going to be a long process, I think.

CYL

[fuzzymystic]

I am still sore from whatever hit me last week, but still don't know what it was.

The boat show was not as eventful as last year. But, I did buy a beautiful handmade ruffly/lacy scarf. Saw this woman sitting there knitting in one of the display areas--wish I could remember what so I knew how to contact her--anyway, I thought hmm...knitting at a boat show?? Then I saw these scarves hanging nearby and wow-stunning! Bought one to match my new red coat, I love it!

It's bone-chilling cold here, Evey and Sue are getting the same thing, Sandy? Are you too? I saw something about lake effect snow up that way. Guess we're going to have a winter after all.

[cassy1]

Yeppers Connie, bone chilling up here. My car this morning registered the temperature at -5 (that was the air temperature) add wind chill and it was -15. Yuck too cold for me. Lake effect, yes, and add that to the cold temperatures and the roads are horrible. It took me 55 minutes to get 15 miles to work this morning, the worse was the downtown area (which I have only a few options to get to our office. I spent 20 minutes trying to get to the office once I got within 1 mile from work. Horrible! Sigh, and I still feel like ranting because I hate cold!

No exercise, but I am guessing I froze a few inches off this morning