Tuesday 5-13 exercise journal and stuff (lifting, bike, workout, calories)

[FLPL75]

Good morning
Happy Tuesday
It's payroll day

It will also be exercise bike day now that I have my old one back and can reach the pedals comfortably

Shoulders well not as bad so maybe the stretching I did into the old fridge helped

83 expected high today goign to get the outside stuff done early


What are you all up to ?

[fuzzymystic]

I did tne DA walking/strength workout a little while ago. Was outside potting some plants earlier, too. But, I felt sort of weak, shaky. Not good. It doesn't make sense, because I've been fairly active the last few days, compared to my usual.

Anyway, that's it for me. Might do some more plants, but the temp dropped from 86 earlier to 74 now, and it's only supposed to be in the 50's or 60's the next couple days.

[cassy1]

Good afternoon gals! I waited until I exercised yesterday to post, and lol 24 came on and I did not get back online. Sooo for yesterday I did a 7 minute one, I added sit ups to it to begin another tummy buster!

Your flowers sound pretty Connie, I love purples and reds in flowers, so striking.

I hate cleaning fridges Karla! Yeah on the bike exercise

Connie do you have low blood pressure? Just wondering if that could be behind those weak spells, or low blood sugars.

I've got bills to pay and dinner to make so I have to skedaddle.

[fuzzymystic]

No, I don't have low bp. It might have been the heat;/humidity or maybe I didn't have enough calories in me--or could have been just the lifting, carrying, poor pathetic weakling me. It rained and the temp is now 70, but the sun is blazing, so I'm gonna give it another shot!