Friday 8-15 exercise and stuff journal (treadmill, bike, workout, tone)

[FLPL75]

Good afternoon
Happy Friday !!!

I did not want to exercise today but i dragged my butt in there and did 7 miles on the bike and 1 mile on the treadmill


But yay my new exercise bike arrived and hubby is putting it together
This one has a really comfy seat and I sure it won't make the squealing noise when I stop the pedals

Thunder is rumbling in the background so I am thinking we are going to get more rain lol

What are your plans for today and the weekend ?

[fuzzymystic]

Cool for your new bike!

Today I found an old upper body workout from the days of exercise TV and did it. Wow, there's a lot of good stuff in there, plus before that I listened to some music and did a little übercardio when they played 'You Can't Touch This.' I feel a little shaky!

No plans here, so far, for the weekend.

Have a good day.

[cassy1]

I like the bike Karla!!!!!

I did my 7 minute again and am bored with it, I think the body gets used to the same old and does not tone so I will be looking for new ones. Connie, where do you find some of yours?

Got the car rented for vacation and now I am looking into motion sickness for Gracie. Every time I have her in the car she gets sick and I don't want this to be miserable for her. We have not done so well with taking her for short happy rides so I think this weekend will be good for that.

Other than that I am getting my hair done tomorrow and I am sure Bob and I will have pool time too.

Have a good one!