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Old 02-28-2007, 05:42 AM
 
Location: NE Florida
17,833 posts, read 33,156,221 times
Reputation: 43378

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Good Wednesday morning all my fellow fitness fans


4 mile walk Done !!!!


who will be next to "check in"


remember drink your water while exercising

karla
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Old 02-28-2007, 06:29 AM
 
Location: Marion, IN
8,189 posts, read 31,266,800 times
Reputation: 7345
You get up too early! I am still in my bathrobe!
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Old 02-28-2007, 06:33 AM
 
Location: NE Florida
17,833 posts, read 33,156,221 times
Reputation: 43378
lol evey I was up at 4 im usualy up by 5 and out of the house by 6:15 to walk
it is so peaceful not to mention dark so no one but my friend lou see how bad I look
karla
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Old 02-28-2007, 07:00 AM
 
Location: Central Florida
147 posts, read 697,011 times
Reputation: 115
Default Bike Ride

I increased my bike ride from 30 minutes to 45 minutes
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Old 02-28-2007, 07:42 AM
 
5,019 posts, read 14,130,736 times
Reputation: 7091
I'm looking at running shoes online...does that count ?

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Old 02-28-2007, 08:03 AM
 
Location: NE Florida
17,833 posts, read 33,156,221 times
Reputation: 43378
Quote:
Originally Posted by plaidmom View Post
I'm looking at running shoes online...does that count ?


rofl

ummm let me think about this ..........


no lol


tee heee

karla
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Old 02-28-2007, 08:07 AM
 
Location: Marion, IN
8,189 posts, read 31,266,800 times
Reputation: 7345
O.K. we just got back from our last 1 hour walk in The Hitchcock Woods.

Before we begin the final phase of loading (ugh!) we are heading out to get some breakfast.

Do I get any extra credit for not having had any furniture for the last 4 days? The floor seems to be getting lower & lower every time I try to get up!
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Old 02-28-2007, 08:40 AM
 
Location: NE Florida
17,833 posts, read 33,156,221 times
Reputation: 43378
evey
just think( or maybe you shouldn't ) of the workout you will get unloadig the boxes it will involve a total body workout

good luck with your move

let us know how it goes
karla
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Old 02-28-2007, 09:09 AM
 
Location: Beautiful TN!
5,453 posts, read 8,232,160 times
Reputation: 5705
Well I walked for 1/2 hour at a very good pace with my trusted dog, and that will be it today.
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Old 02-28-2007, 09:12 AM
 
Location: Marion, IN
8,189 posts, read 31,266,800 times
Reputation: 7345
Quote:
Originally Posted by myfask View Post
evey
just think( or maybe you shouldn't ) of the workout you will get unloadig the boxes it will involve a total body workout

good luck with your move

let us know how it goes
karla
Thanks. I think these boxes are going to live in the trailer for a little while.
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