Monday's "Jump on the "wittish" train " Exercise thread

[nomoresnow]

Well, congrats, Cheryl. I know you're looking forward to have the chemo over and done with. Hugs to you, girlfriend.

[JustJulia]

Best wishes, Cheryl.

I did work out last night with my husband. When we work with weights, we do sets of push/pull exercises in the same muscle groups. For instance, we did bench presses (push), assisted pull-ups (pull), incline presses (push), and bent-over rows (pull).

[FLPL75]

Cheryl I am glad to hear you have healed so you can start handing out some "whoop ass" on the cancer

We will be standing right there with you with our love and support come Monday !!!