10/3 " Wednesday Hump Day" Food Journal

[jeannie216]

Good morning!

Well, its midweek already and again, the weeks are flying by. Disney is just 4 weeks away and I'm so excited!. I took my 21 and 20 year old, by myself when they were 6 and 7, and now my 8 and 10 year old. This is a surprise for them. My husband and I are going to tell them the night before to pack some clothes, we're going on a road trip. Wait till they see! My day finished well yesterday, and I think I may go for a run with my 20 year old this morning. He is another motivational factor for me, eats extremely well and works out every day at the gym...http://i42.photobucket.com/albums/e334/puzzlessue/Smiley%20Life/a25.gif (broken link). I guess I did something right? Coffee with splenda and soymilk so farhttp://i156.photobucket.com/albums/t26/PhoneCardLady/female_smiley_drinking_coffee.gif (broken link). Have a great day everyone, a big welcome to all the new arrivalsand I'll check back later..... Jeannie

[VillageLife]

awww!! so cute! I have been to the one in Anaheim,I like the florida one and the epcot center,that really is amazing
Last night went to Marie's Callander had a piece of Germain Chocolate Pie,yummm..
Just had a cup of coffee,starting a little slow this morning

[jeannie216]

Well, started out my morning with a little over a mile run/walk with one of my boys. That was the real test of how out of shape I am.... Oatmeal with fresh blueberries, supplements, 1/2 liter of water, so far....

[jco]

What a great idea to surprise them! What a great memory this will be for them!!!

Today:
banana (half)
blueberries
protein powder
plain yogurt
water
spinach
chicken breast
sundried tomatoes
balsamic vinegar
asiago cheese
pita bread

[Roma]

I'm late because my husband and I decided to go on a boat ride.

I had so far today:::::

Breakfast: Oatmeal and Green Tea

Snack: Activia

Lunch: Cooked mixed veggies with Triscuits, Fresh fruit and a Natural Popsicle.

[jeannie216]

vanilla yogurt with grape-nuts
oatmeal bar
1/2 liter of water

[jeannie216]

Originally Posted by jeannie216

vanilla yogurt with grape-nuts
oatmeal bar
1/2 liter of water

finishing off with...

grilled salmon pieces over plain whole grain pasta (added some lemon juice for flavor)
another liter of water

hopefully, that should be it for the night!

[cassy1]

Hey all. Jeannie that is so great, what a surprise this will be. Ya'll are going to have sooooo much fun.

So far today
Coffee with cream, yogurt, kashi bar, water, a bean and rice mexican bowl, a rice krispy treat and more water. Right now I don't feel like dinner so I guess I will just cut up some veggies and have those.

[jeannie216]

Originally Posted by cassy1

Hey all. Jeannie that is so great, what a surprise this will be. Ya'll are going to have sooooo much fun.

So far today
Coffee with cream, yogurt, kashi bar, water, a bean and rice mexican bowl, a rice krispy treat and more water. Right now I don't feel like dinner so I guess I will just cut up some veggies and have those.

Hi cassy,

I hear so much about kashi and how good it is for you. Are there nuts in kashi? I'm allergic to nuts, but I would really like to try it in some form if I could. Jeannie

[zorst]

Hey All! I'm well no worries. I should be into the daily posting groove shortly.

Let's see for breakfast... Can I just starting writing "Zorst's usual"?
700ml of water
14oz of milk.
2 granola bars
24oz of coffee
12oz of water

the rest of my food intake...
14oz of water
a bowl of veggie minestrone soup
a turkey sandwhich with all the veggie fixin's
14oz of water
14oz of water
14oz of water
an apple
two kosher hot dogs on whole grain buns with condiments
a bowl of baked beans
14oz of milk
700ml of water
and a bananna for desert