Quote:
Originally Posted by Karla with a K
ok I decided that since I never made it to steak n shake last weekend thats where I want to go tonight lol
hey MM it appears you eat a bigger meal at lunch than dinner
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Yes, it's normal here to have a bigger lunch than dinner. I also feel better after having a smaller dinner b/c your tummy is not so full and you don't feel like you have to lie down and sleep at once.
Even when I'm at work I try to eat regularly a healthy lunch and a small dinner.
Quote:
Originally Posted by jeannie216
I really would like to start doing that. I seem to eat like a bird all day long and then dinner I overdue at times. I guess I need to start balancing the meals better.
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Give it a try. It makes dieting easier b/c you had your belly full at lunch and will consume all the calories over the day.
Quote:
Originally Posted by jeannie216
Diana, did I read in the exercise thread that you are a fitness instructor? Wow, that is something I always wanted to do.  |
My mom made me do that
. She's been an instructor too for several years now. I also went to the gym before that for three years and found that I can do that too. But I don't do that at the gym but in the town sports club and the women are much nicer there. It might be b/c most are much older than me (35+) and we even have some women 60+ and they are so great and more often than not fitter than some teenagers.
Quote:
Originally Posted by dragonten
Went to 2 Chinese new year parties,it was fun! not eating tonight. Check out the pictures on the C D Village thing
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Oh Izzy, that sounds like fun. Chinese new year parties...
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