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I'm taking the liberty of starting the thread today. Of course, I did get the okay from Jeannie.
Funny but the more I think about cutting back on food the more consumed and hungry I seem to get.
Had a few snacks watching TV last night and I am ashammed to say but I refuse to beat myself over the head for much longer.
I'm picking me up and doing the best I can do today along with a little excercis.
Will probably start off with a yogart and oatmeal
I know we are having pepper steak for din din.
The sun is shining and I have the "I can feeling" which I would like to share with my pals!!!
Yummmmmmmmm and thanks for the pancakes. These are the kind I can indulge in. "a picture" of delicous pancakes.
Just got back from the gym. I have been so lazy and unmotivated after my cruise the end of Sept.
Now it is time to take the bull by the horns.
Had a great work out.
Now for lunch.
Omlette (egg beaters), swiss cheese and 2 strips of turkey bacon for lunch.
I plan to munch on an apple, carrot sticks and celery sticks before dinner.
Thanks for checking in villiage. Always good to see you
Where is everyone else????
Come on gang.......
Elston.......
and I forget who else but come on and share with us how you are doing today on beautiful sunday!!!
Hi EM and Izzy-guess I didn't check in cause Jeannie was taking Sunday's off. Glad you started us tho.
Breakfast was usual yog and fruit.
Lunch usual cottage ch and avocado
Dinner have stuffed cabbage in the oven. Mr. L will have mashed w/his and I'll have salad.
Have people coming for 2nd look at house today with family.
Hi EM and Izzy-guess I didn't check in cause Jeannie was taking Sunday's off. Glad you started us tho.
Breakfast was usual yog and fruit.
Lunch usual cottage ch and avocado
Dinner have stuffed cabbage in the oven. Mr. L will have mashed w/his and I'll have salad.
Have people coming for 2nd look at house today with family.
Hi Lacey...........Glad to see you checking in
It is good to keep track of our food for the day.
Pepper steak for dinner and I may make couscous.
Along with a veggie
How did your stuffed cabbage turn out? I will make mine sometime next week. Yummy.
Have a gread day!!
Oh and the best of luck to you. Just hang in, you home will sell. There is someone out there that is meant to live in your home and It's just a matter of them getting there and realizing!!!!
For Breakfast:
Cooked Wheetena ceral sweetened with a very little molasses and a small amount of 1%milk ...(more than a single serving!)
still hungry mid morning....so 1/2 low fat cottage cheese and a Wasa flat bread
Lunch: two stuffed cabbage rolls
Supper: We are going out to a local resturant....I will be good!
Hey good to see you visiting Elston. Kind words are always in order for kind people
Had a pretty good dinner. Pepper steak was mostly peppers and onions with some stir fry beef thrown in. I really dont' think it was that a bad calorie wise.
I used the low soy sauce. Helps I suppose.
Couscous yummy and assorted baby beans with carrots. The beans were green and yellow. Nice combo
Now to get through the night without snacking. I do have raw veggies handy in case.
ElizaM-they're cooking low and slow and smell yummy.
I snacked on a couple of walnuts.
Hi Lacey........How did it go today? Just try not to get discouraged. it will happen at he right time.
I love walnuts.
Have fun Elston! Your doing great.
Quote:
Originally Posted by LaceyEx
Nite EM!
Night to you too lacey. See you to tomorrow.
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