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Old 11-13-2008, 05:12 AM
 
Location: beautiful North Carolina
7,573 posts, read 10,210,492 times
Reputation: 5511

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Good morning! I thought we all could use a little of this lately......Lets hope it works. Coffee with sugar in the raw and soymilk......have a great Thursday! Jeannie
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Old 11-13-2008, 05:57 AM
 
Location: Looking East and hoping!
28,227 posts, read 20,854,953 times
Reputation: 2000000963
Good morning Jeannie and yes we could all use good karma.

NCN thanks for asking-he's doing well and eating well.

Usual yog/fruit.

Last night we shared an appetizer of fried (?) fish-I had 3 small pieces.
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Old 11-13-2008, 06:13 AM
 
Location: In my own personal Twilight zone
13,588 posts, read 5,057,542 times
Reputation: 30149
Hey there. Karma, yes, I certainly need a bit more of that right now. I give this cough three more days to vanish, if it doesn't I guess I really need to see a doc.

Big bowl of salad with 1 hard boiled egg
cup of milk with a handful of cinnamon cereal

Yippie, only one more day till weekend!
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Old 11-13-2008, 06:57 AM
 
Location: West Texas
2,449 posts, read 5,707,404 times
Reputation: 3117
Good morning all.

Breakfast was mini sausage and buns and Coke. Lunch will be just a couple hunks of salami I cut off a roll this morning.
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Old 11-13-2008, 06:59 AM
NCN
 
Location: NC/SC Border Patrol
21,149 posts, read 24,008,178 times
Reputation: 23400
Beautiful rainy day here. Cold, wet, snuggle weather.
Coffee and milk--and I am going to have another which will be just about the amount I used to have as one. Broke my favorite large coffee container. I drink coffee warm, so it was a tumbler that held at least 2 cups. My daughter loved to tease me about my classy coffee glass.
banana
2 eggo waffles
Going for some more medical tests and then to exercise and then the grocery store if I am still moving.
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Old 11-13-2008, 07:44 AM
 
Location: California
70,518 posts, read 17,435,592 times
Reputation: 41222
Good morning all!
We need that healthy,happy Karma!
I am sneezing because of the wind. we have the Santa Ana Wind,which comes from Santa Ana,CA obviously,it's not that bad here but it does pick up a lot of dust.

banana

I am going to the sales meeting,I will save you guys some donuts
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Old 11-13-2008, 09:29 AM
 
Location: beautiful North Carolina
7,573 posts, read 10,210,492 times
Reputation: 5511
Hi everyone.

Kathy Smith step work-out

Breakfast...oatmeal with sliced banana
water with lemons
supplements
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Old 11-13-2008, 12:19 PM
 
Location: Looking East and hoping!
28,227 posts, read 20,854,953 times
Reputation: 2000000963
Hi all-1% cott ch with spinach salad, banana.

At the manicure salon we were talking Christmas cookies and for the past few years I have made hundres and probably ate that much. Don't want that around this year and she mentioned a Bible camp by us-you put your order in by 12/3 and the list of cookies and breads is awesome and $3.75 doz! Ginerbread biscotti, Russian tea cakes, peanut blossoms, Spritz,etc.
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Old 11-13-2008, 01:46 PM
 
Location: beautiful North Carolina
7,573 posts, read 10,210,492 times
Reputation: 5511
Quote:
Originally Posted by LaceyEx View Post
Hi all-1% cott ch with spinach salad, banana.

At the manicure salon we were talking Christmas cookies and for the past few years I have made hundres and probably ate that much. Don't want that around this year and she mentioned a Bible camp by us-you put your order in by 12/3 and the list of cookies and breads is awesome and $3.75 doz! Ginerbread biscotti, Russian tea cakes, peanut blossoms, Spritz,etc.
Judi, this is the season that I really have trouble with. So many goodies!

wheat pretzels for lunch

dinner...chili with turkey meat
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Old 11-13-2008, 02:16 PM
 
Location: Looking East and hoping!
28,227 posts, read 20,854,953 times
Reputation: 2000000963
Jeannie-this way I can get them for gifts and not be eating 1 for every 2 I put in the container!!!
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