Thursday's "think its going to work this time" food journal (diet)

[jeannie216]

Good morning! After working out on the treadmill for the first time, I'm just a tad sore this morning. Although I've been exercising at home, it seems I may have used a few muscles I hadn't for awhile. I'm treating myself to a personal trainer for 5 sessions who will also give me a few tips on diet just to give me a jump start. Our work-out/pool facility is a block away so this will make it easier. Daughter swims, I work-out. So, whats on your schedule for today? Coffee with sugar in the raw and soymilk......happy Thursday! Jeannie

[LaceyEx]

Good morning Jeannie,Diana,Izzy,Losa,Painter,DogMom and our vacationing NCN.

That's great Jeannie-share her tips with us okay?

Last night was a mediocre cheeseburger at Cheers and I didn't eat all of it.

Yog/fruit this morning.

Have to do a new jean run again! New ones falling off. I'll be opening a store soon.

[jeannie216]

Originally Posted by LaceyEx

Good morning Jeannie,Diana,Izzy,Losa,Painter,DogMom and our vacationing NCN.

That's great Jeannie-share her tips with us okay?

Last night was a mediocre cheeseburger at Cheers and I didn't eat all of it.

Yog/fruit this morning.

Have to do a new jean run again! New ones falling off. I'll be opening a store soon.

Judi, you've got to be down to a size 2 by now.

[LaceyEx]

Nowhere near that! And I would look like death at that size!

[jeannie216]

well, I'm sure you look fabulous!

30 minutes on the treadmill...about 2 miles

breakfast...

oatmeal with sliced banana and soymilk
water with lemons
supplements

[VillageLife]

Morning Jeannie,Lacey,Diana,dmom,Painer,Lisa,NCN

Good for you Jeannie! we gotta see a new pic of you! share some ideas please!

I am down one size too! I have to work on my tummy more. still a little pudgy. feeling better!

Just had a cuppa tea. Some tomatoes and lettuce.

Will have a fish lunch later.

[jeannie216]

Originally Posted by VillageLife

Morning Jeannie,Lacey,Diana,dmom,Painer,Lisa,NCN

Good for you Jeannie! we gotta see a new pic of you! share some ideas please!

I am down one size too! I have to work on my tummy more. still a little pudgy. feeling better!

Just had a cuppa tea. Some tomatoes and lettuce.

Will have a fish lunch later.

Izzy, that is great! No new me yet. Hopefully in 4 weeks from now. The tummy area is a tough one Izzy, I struggle with that also.

[NCN]

Morning Jeannie ,Lacey, Diana, dmom, Painer, Lisa, Izzy.
Another good night! Hope it keeps up.
Strawberry Jelly biscuits and coffee and milk and another and another.
Daughter has a picture of us after we did WW points. Yep! Need to get back on that.
We have had a facebook morning.

[jeannie216]

lunch...

vanilla yogurt with flaxseed and Grapenuts

[LaceyEx]

Lunch was 1% cottage ch and salad.

Dinner will be pepper n egg subs, fries for Mr. L and salad w/mine.