Friday's "take a deep breath" food journal (exercise, diet, running)

[jeannie216]

Good morning! Sorry I was absent yesterday. My day started at 4:00am and just did not quit. Thank you Diana for starting things up. So whats on your schedule for today? Coffee with sugar in the raw and soymilk......

breakfast...

oatmeal with blueberries
water with lemons
supplements

lunch...

vanilla yogurt with flaxseed and Grapenuts

gym tonight

dinner...

not sure...

Happy TGIF! Jeannie

[LaceyEx]

Morning Jeannie-you were missed!

Morning Diana,NCN,Izzy,Lisa.

Last night was out and I had 3 delicious fried wings and a bite of Mr. L's cheeseburger (they are never safe around me).

Breakfast-yog/fruit.
Lunch-?
Finner will be sausage and pasta, garlic bread and salad.

[VillageLife]

Good morning Jeannie,Lacey and everyone!

Been real busy and fun playing with the kiddies! phew! not used to running around like that,great exercise! couldn't get up this morning. Need to get on a diet again too many ice creams,hot dogs,burgers and Chinese food!

Just having my first cuppa

[miguel's mom]

Good evening all

Jeannie, hope you can use the weekend to relax. Weeks are always busy...

Judi, the wings sound awesome. I have marinated chicken legs for tomorrow's lunch...

Izzy, great that you have so much fun with the kids! Enjoy the time...

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Went home from work quite early today. Did the grocery shopping with DH and we brought 4 movies from the rental back home. That'll be our food for the soul this weekend - just relaxing time on the sofa together...

Breakfast: yogurt
Snack: 1 piece of chocolate
Lunch: a few spaghetti w/ zucchini in a creamy sauce + 1 peach
Dinner: 1 hot dog (never had that for dinner, it was very yummie)

Now I need to bring DS to bed and then off to the sofa.

Have a very good weekend!
Take care.
Diana

[VillageLife]

Ate too much crazy stuff for a few days,which made my new system a little screwed up,stomach ache and no need to diet for now.