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Old 10-21-2009, 09:26 AM
 
Location: Mississippi
3,927 posts, read 8,672,622 times
Reputation: 11419

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Morning Ladies,,,,my my I'm late!

So far just coffee for me..but getting hungry guess breakfast has turned into a snack LOL

Lunch will be cheddar roast beef hogie, dill pickle and tea

dunno on dinner yet, want to do some type of chicken

Diana hope you get to feeling well
Lisa, I hate your contractor didn't show
Jeannie, I love that coffee set pic and the roller coaster..
I work from home and still some times my days blend together! Stress??
Izzy is that a smoothie you are drinking?
Lacey I don't know how you handle long cold winters
Chickrae salad with tuna and veggies sounds wonderful..hmmmm maybe not chicken.

oops phone is calling...have a great day ladies
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Old 10-21-2009, 11:33 AM
 
Location: In my own personal Twilight zone
13,608 posts, read 5,391,414 times
Reputation: 30253
Dinner:
1 slice of w/w bread with a tad butter and a little scrambled egg
2 pickled cucumbers
some grapes

A big mountain of chlothes is lying in my living room waiting to be ironed. I guess that's my relaxing work along with a new episode of Desperate housewifes before I go to bed.

See you tomorrow!
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Old 10-21-2009, 02:39 PM
 
Location: Conservative in Liberal California
1,678 posts, read 2,547,679 times
Reputation: 11366
Good afternoon...

Lunch...Deli Turkey (1pt) Wrap on ww Tortilla (0 pt) with 2% Cheese (1pt) and 1/4 avacado (2pt). Package of 100 Calorie Cheetos (2pt). Water.

Dinner...1/2 turkey Subway Sandwich and Baked BBQ Chips
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Old 10-21-2009, 06:30 PM
 
Location: Conservative in Liberal California
1,678 posts, read 2,547,679 times
Reputation: 11366
Quote:
Originally Posted by carmac View Post
Good afternoon...

Lunch...Deli Turkey (1pt) Wrap on ww Tortilla (0 pt) with 2% Cheese (1pt) and 1/4 avacado (2pt). Package of 100 Calorie Cheetos (2pt). Water.

Dinner...1/2 turkey Subway Sandwich and Baked BBQ Chips
Slight change at dinner...instead of Baked BBQ Chips, I made Lisa's Oven Fried Zucchini...yumoooo!! Thanks Lisa!
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Old 10-21-2009, 08:18 PM
 
Location: California
72,427 posts, read 18,209,918 times
Reputation: 41666
Sounds healthy Carmac!

Lunch.. Chinese crispy chicken,hot tea

Then I was bad! probably of stress,I had to have that Chocolate mouse pie! So I went to a bakery and got that,I feel guilty!

So for dinner I cut of some veggies and made soup

good nite!
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Old 10-21-2009, 10:04 PM
 
Location: Conservative in Liberal California
1,678 posts, read 2,547,679 times
Reputation: 11366
Don't feel too guilty Izzy...you have to treat yourself sometime! You'll get right back on track tomorrow...have a great evening friend!
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Old 10-21-2009, 10:35 PM
 
Location: California
72,427 posts, read 18,209,918 times
Reputation: 41666
Quote:
Originally Posted by carmac View Post
Don't feel too guilty Izzy...you have to treat yourself sometime! You'll get right back on track tomorrow...have a great evening friend!
thanks for your understanding
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Old 10-22-2009, 12:04 AM
NCN
 
Location: NC/SC Border Patrol
21,663 posts, read 25,650,308 times
Reputation: 24375
Izzy, get rid of the guilt, it will add 5 pounds. LOL I know because I have been there and done that.

Breakfast was coffee and milk and vanilla yogurt. I wolfed it down and got dressed to go to the aquatic center and did somewhere between 1 1/2 to 2 hours of water exercises and then soaked my bones in the hot tub, steam room and sauna for just a few minutes each.

Then we did a couple of errands and returned home to have Baked breaded fish, hushpuppies, coleslaw, a banana and a mini ice cream sandwich and did not feel one bit of guilt, because it was within my point allowance.

Then I had 4 slices of whitewheat and vegetable slices with the rest of my coffee and milk from lunch.

Then I had a Nature Valley Peanut Bar and another cup of coffee and milk and called it a day.
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Old 10-22-2009, 04:21 AM
 
Location: Looking East and hoping!
28,227 posts, read 21,864,095 times
Reputation: 2000000995
Izzy shake the guilt girl-you've done so good and look at it that you shocked your metabolism!
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Old 10-22-2009, 05:35 AM
 
Location: beautiful North Carolina
7,573 posts, read 10,625,208 times
Reputation: 5513
Morning!

yesterday...

lunch

tuna on whole wheat with lettuce and tomato

dinner...

mini raviolis
yogurt

snack

reduced fat chex mix
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