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Old 12-14-2013, 08:25 AM
 
35,094 posts, read 51,286,187 times
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Mouth wash
floss
mouth wash
brush
mouth wash
the rest of the day I floos and brush as often as I feel the need but I don't carry mouth wash with me.
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Old 12-14-2013, 11:01 AM
 
98 posts, read 543,949 times
Reputation: 133
Quote:
Originally Posted by CSD610 View Post
Mouth wash
floss
mouth wash
brush
mouth wash
I like this, although I would eliminate the last mouthwash. By rinsing with mouthwash after brushing you will eliminate some of the topical benefit of your fluoridated toothpaste.

I don't think this is absolutely necessary, but I don't even rinse with water after I brush my teeth so that I can increase the topical effect of the fluoride.
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