Eat 1 cup of this at every meal (pics) (vegetables, baby, points)

[oleo]

This is probably a no-brainer, but I find myself in this situation all the time. I know I need to eat more vegetables, but I never know how to cook them so they taste good!

INGREDIENTS:
1 large carrot cut up into small pieces about the same size as the baby lima beans & corn
handful of baby lima beans
2 ears of small corn cooked and cut the corn off

(you can use all frozen if you want, i use fresh because i think they taste better)

DIRECTIONS:
Cook in microwave or boiling water until done, mix and add S&P

PICS:







COMMENTS:

Put it in containers. Look at the pretty color. Have about 1 cup with every meal (at the beginning of the meal)

I find that the natural sweetness of the corn and carrots combined with the heartiness of the lima beans is quite an interesting combination.

Remember, no butter is needed.

Enjoy.

[songinthewind7]

I've never been much into veggies either and it's difficult to find fresh produce where I am so I've stuck with some of the bagged salads.
A couple of weeks ago, I discovered the frozen veggie section that I've pretty much ignored before and found bags of mixed veggies that when flavored with spices or soy sauce taste really good.

[firefightermom]

I found that PictSweet seasoned frozen veggies are great...some are steamable, too. I do WW points, and I can usually eat the entire bag (4-5 servings) for 1 or 2 points. Plus, in the winter, it's nice to have something hot. I can get them at Walmart and Food Lion usually.