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Old 01-27-2010, 10:19 PM
 
Location: Michigan
29,391 posts, read 55,645,708 times
Reputation: 22044

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I've been drinking ownly water and diet pop for four months and have lost weight. In last four months my weight went from 205 down to 173. I have Gerd and Diabetes which makes me eat ownly foods that don't have sugar and cut down on breads and fats like hamburgers, french fries and etc.

John
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Old 01-28-2010, 12:09 AM
 
Location: Sacramento
2,568 posts, read 6,755,354 times
Reputation: 1934
Congratulations.
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Old 01-28-2010, 12:37 PM
 
Location: Maryland
1,249 posts, read 2,463,547 times
Reputation: 6749
Way to go, John!

I'm proud of ya!
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Old 01-28-2010, 10:14 PM
 
11 posts, read 29,309 times
Reputation: 16
Default I'm losing weight.

Great job !
I am trying to loss my weight,You are become my inspiration.
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Old 01-29-2010, 04:09 AM
 
3,631 posts, read 14,564,053 times
Reputation: 2736
Good for you. I have LERD and cutting out the diet soda or switching to caffeine free ifyou have not already should help the GERD even more.
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Old 01-29-2010, 08:49 AM
 
Location: Michigan
29,391 posts, read 55,645,708 times
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Quote:
Originally Posted by grannynancy View Post
Good for you. I have LERD and cutting out the diet soda or switching to caffeine free ifyou have not already should help the GERD even more.
I don't even drink coffee any more because caffeine makes GERD much worse. What's weird I'm losing weight without exercise.

John
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Old 01-29-2010, 01:55 PM
 
4,344 posts, read 5,804,954 times
Reputation: 2466
Thats awesome. Its amazing what cutting fried foods and sugar can do.
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Old 02-02-2010, 01:48 PM
 
Location: 53179
14,416 posts, read 22,515,594 times
Reputation: 14480
Quote:
Originally Posted by John1960 View Post
I've been drinking ownly water and diet pop for four months and have lost weight. In last four months my weight went from 205 down to 173. I have Gerd and Diabetes which makes me eat ownly foods that don't have sugar and cut down on breads and fats like hamburgers, french fries and etc.

John
What is Ownly? You wrote it twice so it can't be a miss-sprint?
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Old 02-02-2010, 01:52 PM
 
Location: Michigan
29,391 posts, read 55,645,708 times
Reputation: 22044
Should have said water and diet drinks instead of water ownly. I drink alot more water then diet drink.


John
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Old 02-02-2010, 03:45 PM
 
2,135 posts, read 5,494,179 times
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Only
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