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i went through a jug of myofusion (chocolate flavored). it was very yummy but its made of lower quality protein and it kicked off my gas issues. its worth a shot but dont be surprised if you start making more stinkies. ive used a lot of different powders over the years. id say the yummiest was muscle milk but it has extra fat and calories (people say its the good fat) and its pricier than some other options. my favorite flavors were rootbeer float (not sure if thats still out there) and blueberries and cream.
ON gold standard is a good one
But why don't you just take more scoops if you want more/serving?
I am a "by-the-book" person when it comes to all supplements. I use ONLY the suggested serving and dont goof around with taking more or anything similar.
I am a "by-the-book" person when it comes to all supplements. I use ONLY the suggested serving and dont goof around with taking more or anything similar.
this doesnt really make much sense when it comes to protein powder. its like saying you can only eat a 4 ounce piece of chicken because thats what the recipe says is a serving. if you want 6 ounces of chicken, then take 6 ounces. protein powder is just food. its not a pharmaceutical.
i got my 3 pound container of isolate advantage at costco today. ill probably look to get a 10lb container of NOW isolate for after this one is out.
I've done some research into this since my protein powder contains it.
Nothing conclusive or overly damning on the net in turns of its harm.
Also very interestingly, I looked at some of the very popular yogurts in the supermarket and nearly all of them have it!
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