Every Friday CD "Cindy" Workout (pullups)

[ITSPECELP]

Originally Posted by LaoTzuMindFu

I thought for sure we'd get more people to participate in this. Maybe its because the thread title doesnt really say what we are doing. Think I'll start another thread to hopefully lure more of our CD family who are trying to better themselves physically to participate.

ITSPECELP, that is AWESOME!!! There is NO WAY I'll ever be able to improve by even ONE round and you did TWO?!?!?! Way to go.

The first week I did it, it was after my workout . This time I was fresh, which explains why I was able to do more.

[TreasuredJewel]

Is anyone still doing this? lol? I haven't improved just got slower.

[LaoTzuMindFu]

I did my workout on friday and didnt do as well as I did the first time around. I chalk up my poor perrformance to the 12 pack of Newcastle I put away over the course of last week. :-)

Will do better next Friday.

[hooligan]

2 fewer pull-ups this week.

This is a marathon, people, not a sprint. You simply cannot expect to improve every week.

[Dea13]

Still trying but cold from hell kicking my butt. Couldn't do much

[ITSPECELP]

Matched my prev workout w/a few seconds to spare

[LaoTzuMindFu]

Set a new personal best today with Cindy. Amazing how much one can improve when not consuming lots of beer during the week.

[hooligan]

But beer tastes so good!

[LaoTzuMindFu]

Originally Posted by hooligan

But beer tastes so good!

Dont I know it. Hefewiezen, Sam Adams, Newcastle, Bass, are nectar of the gods.

Gonna have some Hefewiezen and Newcastle tonight while firing up the backyard grill to celebrate my Cindy triumph. Then, for fun, I'll do it again later this evening as a warmup to my yoga and kung fu practice.

[Dea13]

Cold is almost gone and I was able to improve by 1/2 round (push ups are really difficult!). Down 5 1/2lbs so far and off soda completely now.