Madonna's workout routine

[believe007]

Originally Posted by LaoTzuMindFu

OP, I hope you come back to participate in this thread because this could be quite a useful discussion for you.

While I do not know Madonna's exact routine (i.e., weights, sets, reps, days on and days off, etc.) I do know she incorporates yoga into her workout routine. Im pretty sure its Vinyasa yoga as well. Not 100% sure, but dang near 100% that its Vinyasa.

Wife received some new magazine the other dat that had Madonna on the cover with some chick who's staring the move Madonna is directing. Mags looked FANTASTIC in the pics in that magazine. I mean WOW. For a woman closer to 60 than to 40, she looke absolutely good. Much better than some other pics that have been surfacing lately of her. I mean WOW WOW WOW!!1

Actually I've never heard of Vinyasa yoga until I read it here- but it's exactly what I've been looking for. Very good suggestion

[rockytibby]

Originally Posted by cubssoxfan

Would that include "boinking" younger men?

What does that really have to do with getting into shape.....jealous!

My husband is 8yrs my junior, and l'm in pretty decent shape. If it helps go for it.
Its sure funny how men can marry or date women 20 yrs younger and everyone thinks its cool, but let a women.......well you know the story.

[Tantamount]

Originally Posted by rockytibby

My husband is 8yrs my junior, and l'm in pretty decent shape. If it helps go for it.
Its sure funny how men can marry or date women 20 yrs younger and everyone thinks its cool, but let a women.......well you know the story.

Good for you. I hate that double standard. Seems like for most guys, it will never change and as some guys get older, they seem to want them even more younger. Yuck.

As for Madonna, all I can remember is reading about how she was working out for years with that fraud Tracy Anderson who pushed the baby food diet and two hours a day of lifting small weights and stretching.