New Years...time to cash in on those Exercise Resolutions for 2012! (lift, arms)

[SVTRay]

I'm about to do 20 minutes on the treadmill. Then hopefully hit the hay early...part of our home gym is supposed to show up tomorrow :fingers crossed:

[Currency Pair Crocodile]

Originally Posted by SVTRay

I'm about to do 20 minutes on the treadmill. Then hopefully hit the hay early...part of our home gym is supposed to show up tomorrow :fingers crossed:

You can cut a long and thick carrot into very thin and equi-thick slices and burn the same amount of calories or close

[SVTRay]

Originally Posted by Antlered Chamataka

You can cut a long and thick carrot into very thin and equi-thick slices and burn the same amount of calories or close

Now do you mean the work used to cut the carrot, or the calories used to process the carrot once you start eating it?

Edited: That 20 mins is elevated...I start out a few minutes level and then slowly raise the treadmill to the 7.0 setting...not sure how many degrees and the speed at 3.5 mph.

Well, I probably burned 200 calories putting this baby together just now

[rockytibby]

^^^ I love your floor, thats what I want in my gym room....

[mattyj46]

My fitness resolution was to maintain my sub 9% bodyfat while training and playing American Football for the first time competitively.

[td333]

Originally Posted by Antlered Chamataka

You can cut a long and thick carrot into very thin and equi-thick slices and burn the same amount of calories or close

Cutting carrots is a pain in the arse.

I'll cut onions though.

[SVTRay]

Originally Posted by rockytibby

^^^ I love your floor, thats what I want in my gym room....

Thanks, it's very easy to install and simple to clean.

Well I'm beat!

I spent the day assembling our new Bowflex gym You can laugh but that was an exercise all in it's own lol Tomorrow, recumbent bike assembly...then maybe I can finally get to really exercising.

[CAVA1990]

Originally Posted by SVTRay

Thanks, it's very easy to install and simple to clean.

Well I'm beat!

I spent the day assembling our new Bowflex gym You can laugh but that was an exercise all in it's own lol Tomorrow, recumbent bike assembly...then maybe I can finally get to really exercising.

Getting everything ready for that Spring Yard Sale?

[SVTRay]

Originally Posted by CAVA1990

Getting everything ready for that Spring Yard Sale?

Sorry, our HOA doesn't allow Yard Sales

Today is going to be spent trying to haul off all the bowflex boxes and hopefully assemble the recumbent bike. Then tonight start using it.

[cubssoxfan]

Originally Posted by SVTRay

Thanks, it's very easy to install and simple to clean.

Well I'm beat!

I spent the day assembling our new Bowflex gym You can laugh but that was an exercise all in it's own lol Tomorrow, recumbent bike assembly...then maybe I can finally get to really exercising.

Curious, do you have a bike to use outdoors? If yes, why the recumbent?
Thanks.