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Reload this Page Workout: What did you do today (muscle, lifting, gym, build)
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Old 06-28-2018, 04:52 PM
 
Location: Corona the I.E.
10,137 posts, read 17,435,900 times
Reputation: 9139

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Walked a brisk pace for 62 minutes, 4.88 miles and 948 cal burned.
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Old 06-29-2018, 06:49 AM
 
Location: USA
2,733 posts, read 1,318,228 times
Reputation: 1675
I ran 5 miles this morning.
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Old 06-29-2018, 01:31 PM
 
1 posts, read 349 times
Reputation: 15
Hi guys! I crushed a 45 minute weighted walk. Great fat burner
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Old 06-29-2018, 01:48 PM
 
Location: Round Rock, Texas
13,441 posts, read 15,409,019 times
Reputation: 18969
Yesterday, worked late, but managed to get a full workout in. 36 mins of cardio, followed by 40 mins of weights. Arms day!
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Old 06-29-2018, 02:13 PM
 
Location: The Jar
20,058 posts, read 18,260,504 times
Reputation: 37120
Weight lifting and four miles.
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Old 06-30-2018, 10:26 AM
 
Location: USA
2,733 posts, read 1,318,228 times
Reputation: 1675
Ran 7 miles. Some light swimming and some sun.
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Old 06-30-2018, 01:34 PM
 
Location: Island of Misfit Toys
5,066 posts, read 2,850,922 times
Reputation: 4533
2hr10min on the bike. HUMID! lol Cooler out but the air was thick.
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Old 06-30-2018, 02:52 PM
 
Location: The Jar
20,058 posts, read 18,260,504 times
Reputation: 37120
Dreadmill six miles
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Old 07-01-2018, 11:42 AM
 
Location: Island of Misfit Toys
5,066 posts, read 2,850,922 times
Reputation: 4533
3hr on the bike. Got poured on by rain. Felt great in the heat.
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Old 07-02-2018, 06:16 AM
 
Location: USA
2,733 posts, read 1,318,228 times
Reputation: 1675
Yesterday, I ran 5 miles. Humidity was terrible.


Today: Rest day.
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