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Don't feel bad, it is kind of strange when you first look at it. It is a t bar row maching for.your back.
Thank you I've never used a t-bar. I've seen other variations of it. Maybe you could post a picture using using this machine, or, is there a website that shows it in use?
Thank you I've never used a t-bar. I've seen other variations of it. Maybe you could post a picture using using this machine, or, is there a website that shows it in use?
I'm sure youtube has some videos, the t-bar row exercise is one of the best back exercises in my opinion.
The olympic plates are almost all done. I have a few more I need to paint and so far the paint is holding up pretty good there are some minor chips but a little touch up takes care of it.
Hi everyone, I am back here with my ongoing fitness project, I haven't posted anything in a while because I got hurt back in July and that injury really put me down and I lost interest in being in shape for some time, it was a rough time and I paid dearly for my lack of motivation. I got really out of shape and hated myself but the injury really took me out, I couldn't even.sleep for more than an hour or so at a time. I have recovered quite a bit but I'm still not out of the woods. Anyway enough with the venting, I want to keep updating my thread, this is my latest adquisition, I will be testing it either today or tomorrow.
Hi everyone, I am back here with my ongoing fitness project, I want to keep updating my thread, this is my latest adquisition, I will be testing it either today or tomorrow.
glad you are back. I didn't realize your injury was so serious.
What are power hooks?
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