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13 miles officially. I once started running and got lost and was running for several hours. I'm guessing 15-16 miles since I didn't stop for the first 2-3 hours.
so you ran for 2 hours without stopping? this means no walking either, jogging speed or running speed for 2 hours?
the most I ran outside was 40 minutes today, I can do better on treadmill, it's harder outside, the most I want to last is 1 hour, if I can do that then it's good to me, I don't see the point of doing it for 2 hours
Normally don't run that much myself. But got talked into running a half marathon and need to train. Usually I'm satisfied with 60-90 minutes when I'm out trail running.
correct. I'd estimate around 8-9 minutes per mile. I ussually averaged 7-7.5 min/mile for normal distances.
man, I wish I could see this in person somebody doing that, it's hard to believe someone doing it for 2 to 3 hours without stopping, 7.0 mph the whole time for 2 to 3 hours, how do you know it's that, what device do you use? is it treadmill or outside
Longest time was 2:40 hours, while training for a half marathon.
Longest distance was 13 miles, half marathon distance.
That was 3 years ago, I could not do that anymore but I am just starting to pick up my running again.
Quote:
Originally Posted by grmi66
I'd go crazy on a treadmill for anything longer than 30 minutes. Prefer to be outside and did a 2 hour trail run this morning to prepare for an off road half marathon.
So true!! How do you guys do this on a treadmill?! Running in a treadmill is so boring that you'd have to pay me to do it longer than 10 minutes. I am actually impressed with anyone who can muster the discipline to do any significant running on a treadmill.
For me, one of the rewards of running is actually being outside under the open sky, any time of the day or year. I would not want to trade this for anything.
Longest time was 2:40 hours, while training for a half marathon.
Longest distance was 13 miles, half marathon distance.
That was 3 years ago, I could not do that anymore but I am just starting to pick up my running again.
So true!! How do you guys do this on a treadmill?! Running in a treadmill is so boring that you'd have to pay me to do it longer than 10 minutes. I am actually impressed with anyone who can muster the discipline to do any significant running on a treadmill.
For me, one of the rewards of running is actually being outside under the open sky, any time of the day or year. I would not want to trade this for anything.
do your legs or knees hurt after doing this? where do you run, outside or treadmill, concrete, etc..?
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My goal is a marathon eventually, but knees are flaring up like mad.
