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Just wanted to get people's opinion on compression clothing for working out. Does it make a difference or is it a waste of money? I would mainly be using it for running.
I don't know, but the articles I've seen said that the benefits were small at best. Given the cost, and the sheer time it takes to put them on and take them off, I have no interest.
When I box, I like wearing the Underarmour fitted muscle shirts. I find the compression ones too tight, preferring the fitted ones, and I like how the material wicks away sweat from my body, especially as the gym can get quite hot.
I think it really depends on the activity and the climate that you're going to be in.
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. Especially if you find them on sale at Sports Authority, etc for $15 
