Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
You don't want your shoes to be too new, you need to break them in. I had similar issues, and bought a pair of shoes that had double cushion and support and it made a huge difference! The first time I ran in them I felt like I was on clouds.
as a marathon /ultra runner myself, I would never recc. changing style of running so late in the game. Its like starting from scratch. If not, you would seriously potentially injure youself.
Two problem comes to mind. Sneakers and/or your training.
1. Try sneakers that works for you. Trail & error. By the upper miles, all the issues that was annoying may become crippling at the end.
2. training....you may need to learn have a better form. Rotate muscles efficiently. Build strong core muscles to run strong. Not all of my training is just running....believe it or not, 50% of my races (running & triathlon) training is in the weight room and doing other leg related sports.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Are you doing Honolulu?
